J
RELAY MIXED
MEN
James Townsend
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #78 · 30-34
with
Ben Woodcock
TOTAL TIME
01:16:14
ROXZONE
06:58
RUNS
42:57
1. SKIERG
03:54
2. SLED PUSH
01:49
3. SLED PULL
03:14
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
04:03
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #137 · 30-34
with
Helenah Sinclair
TOTAL TIME
01:14:38
ROXZONE
07:37
RUNS
40:47
1. SKIERG
04:19
2. SLED PUSH
01:38
3. SLED PULL
03:29
4. BURPEES
02:36
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
03:15
8. WALL BALLS
04:25
HYROX London 2024
MAY 2025
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:10:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #237 · 40-49
with
Dan Green
TOTAL TIME
01:27:31
ROXZONE
07:59
RUNS
48:00
1. SKIERG
04:28
2. SLED PUSH
01:48
3. SLED PULL
03:57
4. BURPEES
04:11
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
05:02
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Woodcock
|
DOUBLES MEN | 01:16:14 | 06:58 | 03:54 | 01:49 | 03:14 | 03:09 | 04:23 | 01:59 | 03:56 | 04:03 | |
|
with
Helenah Sinclair
|
DOUBLES MIXED | 01:14:38 | 07:37 | 04:19 | 01:38 | 03:29 | 02:36 | 04:42 | 01:55 | 03:15 | 04:25 | |
| RELAY MIXED | 01:10:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dan Green
|
DOUBLES MEN | 01:27:31 | 07:59 | 04:28 | 01:48 | 03:57 | 04:11 | 04:50 | 01:50 | 05:02 | 05:31 |