J
DOUBLES MEN
MEN
Jamie Fourie
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #46 · 16-24
TOTAL TIME
01:34:05
ROXZONE
07:17
RUNS
42:59
1. SKIERG
04:34
2. SLED PUSH
04:20
3. SLED PULL
06:34
4. BURPEES
06:15
5. ROWING
05:00
6. FARMERS
03:01
7. LUNGES
06:46
8. WALL BALLS
07:28
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
sergio de jesus
TOTAL TIME
01:12:59
ROXZONE
05:38
RUNS
42:16
1. SKIERG
03:49
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
02:36
5. ROWING
04:35
6. FARMERS
01:28
7. LUNGES
03:37
8. WALL BALLS
04:02
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #30 · 16-24
with
sergio de jesus
TOTAL TIME
01:12:59
ROXZONE
05:38
RUNS
42:12
1. SKIERG
03:49
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
02:36
5. ROWING
04:35
6. FARMERS
01:28
7. LUNGES
03:37
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Matthew Duncan
TOTAL TIME
01:18:40
ROXZONE
05:52
RUNS
43:37
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:31
4. BURPEES
03:29
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
04:40
8. WALL BALLS
05:19
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #47 · 16-24
with
Matthew Duncan
TOTAL TIME
01:18:40
ROXZONE
05:52
RUNS
43:33
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:31
4. BURPEES
03:29
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
04:40
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:05 | 07:17 | 04:34 | 04:20 | 06:34 | 06:15 | 05:00 | 03:01 | 06:46 | 07:28 | ||
|
with
sergio de jesus
|
DOUBLES MEN | 01:12:59 | 05:38 | 03:49 | 01:56 | 03:11 | 02:36 | 04:35 | 01:28 | 03:37 | 04:02 | |
|
with
sergio de jesus
|
DOUBLES MEN | 01:12:59 | 05:38 | 03:49 | 01:56 | 03:11 | 02:36 | 04:35 | 01:28 | 03:37 | 04:02 | |
|
with
Matthew Duncan
|
DOUBLES MEN | 01:18:40 | 05:52 | 04:11 | 01:40 | 03:31 | 03:29 | 04:56 | 01:33 | 04:40 | 05:19 | |
|
with
Matthew Duncan
|
DOUBLES MEN | 01:18:40 | 05:52 | 04:11 | 01:40 | 03:31 | 03:29 | 04:56 | 01:33 | 04:40 | 05:19 | |
|
with
Rudy Hanse
|
DOUBLES MEN | 01:12:39 | 06:08 | 03:58 | 01:53 | 03:25 | 02:13 | 04:39 | 01:36 | 03:28 | 03:40 |