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Jamie Lawrence
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #159 · 35-39
with
Michael Jephcott
TOTAL TIME
01:14:43
ROXZONE
06:02
RUNS
41:24
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
03:31
4. BURPEES
02:28
5. ROWING
04:45
6. FARMERS
01:35
7. LUNGES
03:35
8. WALL BALLS
05:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:39:49
ROXZONE
14:22
RUNS
47:24
1. SKIERG
05:04
2. SLED PUSH
02:26
3. SLED PULL
06:32
4. BURPEES
03:28
5. ROWING
05:31
6. FARMERS
02:51
7. LUNGES
05:01
8. WALL BALLS
07:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #338 · 30-34
TOTAL TIME
01:39:49
ROXZONE
14:22
RUNS
47:21
1. SKIERG
05:04
2. SLED PUSH
02:26
3. SLED PULL
06:32
4. BURPEES
03:28
5. ROWING
05:31
6. FARMERS
02:51
7. LUNGES
05:01
8. WALL BALLS
07:19
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Jevariah SUBHANNI
TOTAL TIME
01:42:49
ROXZONE
09:34
RUNS
56:45
1. SKIERG
05:23
2. SLED PUSH
02:12
3. SLED PULL
05:37
4. BURPEES
05:05
5. ROWING
06:03
6. FARMERS
02:32
7. LUNGES
04:03
8. WALL BALLS
05:44
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #66 · 16-24
with
Jevariah Subhanni
TOTAL TIME
01:42:49
ROXZONE
09:34
RUNS
56:40
1. SKIERG
05:23
2. SLED PUSH
02:12
3. SLED PULL
05:37
4. BURPEES
05:05
5. ROWING
06:03
6. FARMERS
02:32
7. LUNGES
04:03
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Jephcott
|
DOUBLES MEN | 01:14:43 | 06:02 | 04:03 | 02:11 | 03:31 | 02:28 | 04:45 | 01:35 | 03:35 | 05:16 | |
| DOUBLES MIXED | 01:39:49 | 14:22 | 05:04 | 02:26 | 06:32 | 03:28 | 05:31 | 02:51 | 05:01 | 07:19 | ||
| DOUBLES MIXED | 01:39:49 | 14:22 | 05:04 | 02:26 | 06:32 | 03:28 | 05:31 | 02:51 | 05:01 | 07:19 | ||
|
with
Jevariah SUBHANNI
|
DOUBLES WOMEN | 01:42:49 | 09:34 | 05:23 | 02:12 | 05:37 | 05:05 | 06:03 | 02:32 | 04:03 | 05:44 | |
|
with
Jevariah Subhanni
|
DOUBLES WOMEN | 01:42:49 | 09:34 | 05:23 | 02:12 | 05:37 | 05:05 | 06:03 | 02:32 | 04:03 | 05:44 | |
| DOUBLES MIXED | 01:42:39 | 06:51 | 05:20 | 03:19 | 04:42 | 04:20 | 06:17 | 02:11 | 05:53 | 08:48 | ||
| DOUBLES MEN | 01:06:34 | 04:49 | 03:48 | 01:41 | 03:01 | 02:49 | 04:13 | 01:26 | 03:07 | 03:59 | ||
| OPEN MEN | 01:10:15 | 06:38 | 04:26 | 02:36 | 04:03 | 04:07 | 04:39 | 02:00 | 03:49 | 06:04 | ||
|
with
Jamie Law
|
PRO MEN | 01:54:45 | 06:53 | 04:22 | 07:35 | 08:16 | 06:26 | 05:20 | 03:47 | 07:09 | 08:35 |