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Jan Adlam
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:22:15
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #14 · 35-39
TOTAL TIME
01:22:15
ROXZONE
06:52
RUNS
42:49
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
04:46
4. BURPEES
05:22
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
05:08
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:15 | 06:52 | 04:02 | 01:59 | 04:46 | 05:22 | 04:31 | 02:05 | 05:08 | 04:45 |