J
DOUBLES MIXED
MEN
Jan Krollmann
10 RACES RECORDED
PERSONAL BEST (PB)
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01:18:59
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #157 · 30-34
TOTAL TIME
01:25:01
ROXZONE
08:20
RUNS
41:43
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
05:34
4. BURPEES
05:17
5. ROWING
04:33
6. FARMERS
02:29
7. LUNGES
04:01
8. WALL BALLS
06:19
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:21
ROXZONE
08:23
RUNS
40:53
1. SKIERG
04:08
2. SLED PUSH
03:30
3. SLED PULL
05:05
4. BURPEES
04:46
5. ROWING
04:33
6. FARMERS
02:12
7. LUNGES
03:26
8. WALL BALLS
05:34
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:42
ROXZONE
08:00
RUNS
40:50
1. SKIERG
04:09
2. SLED PUSH
03:26
3. SLED PULL
05:05
4. BURPEES
04:49
5. ROWING
04:41
6. FARMERS
02:17
7. LUNGES
03:13
8. WALL BALLS
06:20
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:02
ROXZONE
09:02
RUNS
40:09
1. SKIERG
04:12
2. SLED PUSH
03:31
3. SLED PULL
04:53
4. BURPEES
04:51
5. ROWING
04:33
6. FARMERS
02:50
7. LUNGES
03:59
8. WALL BALLS
06:11
HYROX Frankfurt 2022
MAR 2022
DOUBLES MIXED
with
Debora Niederlag
TOTAL TIME
01:12:49
ROXZONE
07:40
RUNS
41:54
1. SKIERG
03:48
2. SLED PUSH
01:53
3. SLED PULL
03:05
4. BURPEES
02:46
5. ROWING
04:07
6. FARMERS
01:25
7. LUNGES
02:44
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:01 | 08:20 | 04:07 | 02:42 | 05:34 | 05:17 | 04:33 | 02:29 | 04:01 | 06:19 | ||
| OPEN MEN | 01:22:21 | 08:23 | 04:08 | 03:30 | 05:05 | 04:46 | 04:33 | 02:12 | 03:26 | 05:34 | ||
| OPEN MEN | 01:22:42 | 08:00 | 04:09 | 03:26 | 05:05 | 04:49 | 04:41 | 02:17 | 03:13 | 06:20 | ||
| OPEN MEN | 01:24:02 | 09:02 | 04:12 | 03:31 | 04:53 | 04:51 | 04:33 | 02:50 | 03:59 | 06:11 | ||
|
with
Debora Niederlag
|
DOUBLES MIXED | 01:12:49 | 07:40 | 03:48 | 01:53 | 03:05 | 02:46 | 04:07 | 01:25 | 02:44 | 03:33 | |
|
with
Christian Van Bentum
|
DOUBLES MEN | 01:14:25 | 06:45 | 03:59 | 01:43 | 03:11 | 02:41 | 04:22 | 01:31 | 02:46 | 04:24 | |
| OPEN MEN | 01:18:59 | 06:49 | 04:12 | 03:30 | 04:33 | 04:53 | 04:21 | 01:42 | 03:35 | 05:38 | ||
| OPEN MEN | 01:24:02 | 09:02 | 04:12 | 03:31 | 04:53 | 04:51 | 04:33 | 02:50 | 03:59 | 06:11 | ||
| OPEN MEN | 01:21:55 | 07:41 | 04:24 | 02:48 | 04:32 | 05:31 | 04:52 | 01:40 | 03:51 | 06:03 | ||
| OPEN MEN | 01:32:04 | 36:31 | 14:28 | 10:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |