J
DOUBLES PRO MEN
MEN
Jan Mack
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #5 · 16-24
TOTAL TIME
01:07:50
ROXZONE
05:13
RUNS
33:06
1. SKIERG
04:13
2. SLED PUSH
02:27
3. SLED PULL
04:25
4. BURPEES
03:06
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
03:39
8. WALL BALLS
05:36
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #114 · 30-34
TOTAL TIME
01:13:00
ROXZONE
05:52
RUNS
38:40
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
03:43
4. BURPEES
03:09
5. ROWING
04:29
6. FARMERS
02:00
7. LUNGES
03:50
8. WALL BALLS
04:44
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #115 · 30-34
with
Louis Lux
TOTAL TIME
01:18:29
ROXZONE
06:14
RUNS
42:35
1. SKIERG
03:56
2. SLED PUSH
02:35
3. SLED PULL
04:43
4. BURPEES
03:21
5. ROWING
04:30
6. FARMERS
01:58
7. LUNGES
04:03
8. WALL BALLS
04:39
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #104 · 30-34
with
Patrick Mack
TOTAL TIME
01:21:01
ROXZONE
11:11
RUNS
40:42
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
04:45
4. BURPEES
02:35
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
03:51
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:07:50 | 05:13 | 04:13 | 02:27 | 04:25 | 03:06 | 04:39 | 01:35 | 03:39 | 05:36 | ||
| DOUBLES MIXED | 01:13:00 | 05:52 | 04:31 | 02:06 | 03:43 | 03:09 | 04:29 | 02:00 | 03:50 | 04:44 | ||
|
with
Louis Lux
|
DOUBLES PRO MEN | 01:18:29 | 06:14 | 03:56 | 02:35 | 04:43 | 03:21 | 04:30 | 01:58 | 04:03 | 04:39 | |
|
with
Patrick Mack
|
DOUBLES PRO MEN | 01:21:01 | 11:11 | 04:06 | 01:56 | 04:45 | 02:35 | 04:31 | 01:49 | 03:51 | 05:38 |