J
DOUBLES PRO MEN
MEN
Jan Rafiq
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #27 · 40-44
with
Dennis Broberg
TOTAL TIME
01:08:54
ROXZONE
04:49
RUNS
36:42
1. SKIERG
03:52
2. SLED PUSH
02:31
3. SLED PULL
04:18
4. BURPEES
02:50
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
03:53
HYROX Rome 2025
SEP 2025
DOUBLES PRO MEN
AG #15 · 40-44
with
Dennis Broberg
TOTAL TIME
01:11:02
ROXZONE
05:30
RUNS
35:52
1. SKIERG
04:12
2. SLED PUSH
02:21
3. SLED PULL
04:55
4. BURPEES
02:56
5. ROWING
04:38
6. FARMERS
01:44
7. LUNGES
04:57
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dennis Broberg
|
DOUBLES PRO MEN | 01:08:54 | 04:49 | 03:52 | 02:31 | 04:18 | 02:50 | 04:38 | 01:38 | 03:48 | 03:53 | |
|
with
Dennis Broberg
|
DOUBLES PRO MEN | 01:11:02 | 05:30 | 04:12 | 02:21 | 04:55 | 02:56 | 04:38 | 01:44 | 04:57 | 04:01 |