J
DOUBLES PRO MEN
MEN
Jan Rispens
3 RACES RECORDED
PERSONAL BEST (PB)
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01:30:13
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #36 · 40-44
with
Michel Brongers
TOTAL TIME
01:27:46
ROXZONE
08:13
RUNS
47:24
1. SKIERG
04:10
2. SLED PUSH
02:39
3. SLED PULL
04:24
4. BURPEES
04:26
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
04:50
8. WALL BALLS
05:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #78 · 35-39
with
Lukas Boonstra
TOTAL TIME
01:15:01
ROXZONE
06:32
RUNS
39:07
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
04:09
4. BURPEES
03:50
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
04:35
8. WALL BALLS
04:56
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #107 · 40-44
TOTAL TIME
01:30:13
ROXZONE
08:49
RUNS
39:10
1. SKIERG
05:02
2. SLED PUSH
02:22
3. SLED PULL
05:46
4. BURPEES
07:17
5. ROWING
05:11
6. FARMERS
02:22
7. LUNGES
05:05
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michel Brongers
|
DOUBLES PRO MEN | 01:27:46 | 08:13 | 04:10 | 02:39 | 04:24 | 04:26 | 04:19 | 01:51 | 04:50 | 05:34 | |
|
with
Lukas Boonstra
|
DOUBLES PRO MEN | 01:15:01 | 06:32 | 04:00 | 02:13 | 04:09 | 03:50 | 04:15 | 01:28 | 04:35 | 04:56 | |
| OPEN MEN | 01:30:13 | 08:49 | 05:02 | 02:22 | 05:46 | 07:17 | 05:11 | 02:22 | 05:05 | 09:14 |