J
DOUBLES WOMEN
WOMEN
Janice Slowik
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #21 · 35-39
TOTAL TIME
01:22:11
ROXZONE
06:02
RUNS
40:53
1. SKIERG
04:47
2. SLED PUSH
03:09
3. SLED PULL
04:21
4. BURPEES
06:18
5. ROWING
04:55
6. FARMERS
02:08
7. LUNGES
04:18
8. WALL BALLS
05:25
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #72 · 30-39
with
Christoph Hahn
TOTAL TIME
01:08:04
ROXZONE
05:36
RUNS
37:23
1. SKIERG
04:22
2. SLED PUSH
01:33
3. SLED PULL
02:55
4. BURPEES
02:56
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
03:00
8. WALL BALLS
04:14
HYROX Stuttgart 2024
SEP 2024
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:17:46
ROXZONE
06:14
RUNS
37:35
1. SKIERG
04:50
2. SLED PUSH
01:59
3. SLED PULL
05:03
4. BURPEES
04:49
5. ROWING
05:13
6. FARMERS
02:14
7. LUNGES
04:30
8. WALL BALLS
05:23
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Laura Susset
TOTAL TIME
01:06:58
ROXZONE
04:57
RUNS
39:35
1. SKIERG
04:19
2. SLED PUSH
00:58
3. SLED PULL
02:38
4. BURPEES
02:59
5. ROWING
04:40
6. FARMERS
01:26
7. LUNGES
02:56
8. WALL BALLS
02:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:11 | 06:02 | 04:47 | 03:09 | 04:21 | 06:18 | 04:55 | 02:08 | 04:18 | 05:25 | ||
|
with
Christoph Hahn
|
DOUBLES MIXED | 01:08:04 | 05:36 | 04:22 | 01:33 | 02:55 | 02:56 | 04:24 | 01:46 | 03:00 | 04:14 | |
| OPEN WOMEN | 01:17:46 | 06:14 | 04:50 | 01:59 | 05:03 | 04:49 | 05:13 | 02:14 | 04:30 | 05:23 | ||
|
with
Laura Susset
|
DOUBLES WOMEN | 01:06:58 | 04:57 | 04:19 | 00:58 | 02:38 | 02:59 | 04:40 | 01:26 | 02:56 | 02:37 |