J
RELAY WOMEN
WOMEN
Janina Zenk
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #128 · 35-39
with
Kathrin Hagebeuker
TOTAL TIME
01:24:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #439 · 35-39
with
Suda Max
TOTAL TIME
01:25:45
ROXZONE
--:--
RUNS
40:03
1. SKIERG
04:13
2. SLED PUSH
01:56
3. SLED PULL
03:19
4. BURPEES
04:32
5. ROWING
04:59
6. FARMERS
02:05
7. LUNGES
04:11
8. WALL BALLS
04:32
HYROX Cologne 2026
APR 2026
RELAY WOMEN
AG #11 · U40
TOTAL TIME
01:20:28
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #109 · 35-39
with
Katharina Poloschek
TOTAL TIME
01:27:28
ROXZONE
08:24
RUNS
51:12
1. SKIERG
04:38
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
04:03
5. ROWING
05:12
6. FARMERS
01:54
7. LUNGES
03:40
8. WALL BALLS
03:44
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #88 · 35-39
TOTAL TIME
01:35:52
ROXZONE
08:16
RUNS
49:45
1. SKIERG
04:59
2. SLED PUSH
03:10
3. SLED PULL
05:19
4. BURPEES
06:57
5. ROWING
05:11
6. FARMERS
02:25
7. LUNGES
04:18
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathrin Hagebeuker
|
DOUBLES WOMEN | 01:24:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Suda Max
|
DOUBLES MIXED | 01:25:45 | --:-- | 04:13 | 01:56 | 03:19 | 04:32 | 04:59 | 02:05 | 04:11 | 04:32 | |
| RELAY WOMEN | 01:20:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Katharina Poloschek
|
DOUBLES WOMEN | 01:27:28 | 08:24 | 04:38 | 01:48 | 02:57 | 04:03 | 05:12 | 01:54 | 03:40 | 03:44 | |
| OPEN WOMEN | 01:35:52 | 08:16 | 04:59 | 03:10 | 05:19 | 06:57 | 05:11 | 02:25 | 04:18 | 05:38 | ||
| RELAY WOMEN | 01:30:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:43:59 | 08:50 | 04:58 | 02:41 | 06:03 | 07:53 | 05:04 | 02:22 | 05:01 | 06:09 | ||
|
with
Katharina Poloschek
|
DOUBLES WOMEN | 01:35:20 | 10:32 | 04:54 | 01:31 | 04:36 | 05:33 | 05:21 | 02:05 | 03:45 | 03:58 | |
|
with
Katharina Poloschek
|
DOUBLES WOMEN | 01:30:55 | 09:09 | 04:41 | 01:37 | 03:37 | 04:56 | 05:06 | 02:02 | 03:44 | 02:52 | |
|
with
Katharina Poloscheck
|
DOUBLES WOMEN | 01:37:15 | 09:37 | 05:06 | 01:37 | 05:00 | 04:48 | 05:29 | 02:06 | 03:20 | 03:04 |