J
PRO WOMEN
WOMEN
Janine Baden
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #21 · 25-29
TOTAL TIME
01:27:56
ROXZONE
06:02
RUNS
41:33
1. SKIERG
05:04
2. SLED PUSH
04:47
3. SLED PULL
06:34
4. BURPEES
04:52
5. ROWING
05:01
6. FARMERS
02:52
7. LUNGES
05:29
8. WALL BALLS
05:49
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #106 · 45-49
with
Ronald Wittkopf
TOTAL TIME
02:11:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #134 · 30-34
with
Malwina Lukomski
TOTAL TIME
01:17:07
ROXZONE
--:--
RUNS
36:53
1. SKIERG
04:32
2. SLED PUSH
01:43
3. SLED PULL
03:31
4. BURPEES
02:59
5. ROWING
04:49
6. FARMERS
01:42
7. LUNGES
03:04
8. WALL BALLS
04:42
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #221 · 25-29
with
Melina Baden
TOTAL TIME
01:19:30
ROXZONE
--:--
RUNS
39:44
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
03:28
4. BURPEES
03:00
5. ROWING
04:50
6. FARMERS
01:49
7. LUNGES
02:48
8. WALL BALLS
03:50
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #59 · 30-34
with
Malwina Lukomski
TOTAL TIME
01:15:41
ROXZONE
05:55
RUNS
43:19
1. SKIERG
04:36
2. SLED PUSH
01:58
3. SLED PULL
04:00
4. BURPEES
02:57
5. ROWING
05:00
6. FARMERS
01:29
7. LUNGES
03:00
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:56 | 06:02 | 05:04 | 04:47 | 06:34 | 04:52 | 05:01 | 02:52 | 05:29 | 05:49 | ||
|
with
Ronald Wittkopf
|
DOUBLES MIXED | 02:11:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Malwina Lukomski
|
DOUBLES WOMEN | 01:17:07 | --:-- | 04:32 | 01:43 | 03:31 | 02:59 | 04:49 | 01:42 | 03:04 | 04:42 | |
|
with
Melina Baden
|
DOUBLES WOMEN | 01:19:30 | --:-- | 04:31 | 01:56 | 03:28 | 03:00 | 04:50 | 01:49 | 02:48 | 03:50 | |
|
with
Malwina Lukomski
|
DOUBLES WOMEN | 01:15:41 | 05:55 | 04:36 | 01:58 | 04:00 | 02:57 | 05:00 | 01:29 | 03:00 | 03:32 | |
| DOUBLES WOMEN | 01:18:19 | 05:05 | 04:36 | 01:54 | 04:17 | 03:03 | 04:49 | 01:42 | 03:12 | 03:47 | ||
|
with
Jahel Beerli
|
DOUBLES WOMEN | 01:12:39 | 08:56 | 04:10 | 01:16 | 03:30 | 02:57 | 04:32 | 01:26 | 02:26 | 03:19 | |
| OPEN WOMEN | 01:23:20 | 06:31 | 04:46 | 02:04 | 04:23 | 05:06 | 05:03 | 01:52 | 04:05 | 04:35 | ||
|
with
Swenja Eberlein
|
DOUBLES WOMEN | 01:27:30 | 09:09 | 04:48 | 02:00 | 03:13 | 02:56 | 04:53 | 01:50 | 02:55 | 03:44 | |
|
with
Florian Möschter
|
DOUBLES MIXED | 01:19:41 | 09:08 | 03:48 | 01:30 | 03:07 | 03:55 | 04:49 | 01:33 | 03:50 | 03:52 | |
|
with
Jasmin Prack
|
DOUBLES WOMEN | 01:18:06 | 07:10 | 04:20 | 01:37 | 03:25 | 02:31 | 04:46 | 01:41 | 02:50 | 03:44 |