J
OPEN WOMEN
WOMEN
Janine Markus
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:37
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #27 · 45-49
TOTAL TIME
01:22:40
ROXZONE
08:13
RUNS
37:02
1. SKIERG
05:19
2. SLED PUSH
02:50
3. SLED PULL
04:46
4. BURPEES
06:25
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
05:40
8. WALL BALLS
05:49
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #27 · 40-49
with
Nadja Krohn
TOTAL TIME
01:21:51
ROXZONE
05:48
RUNS
47:01
1. SKIERG
04:37
2. SLED PUSH
01:40
3. SLED PULL
03:38
4. BURPEES
04:18
5. ROWING
05:01
6. FARMERS
01:31
7. LUNGES
03:59
8. WALL BALLS
04:18
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:25:23
ROXZONE
06:44
RUNS
40:07
1. SKIERG
05:06
2. SLED PUSH
02:33
3. SLED PULL
05:52
4. BURPEES
06:53
5. ROWING
05:13
6. FARMERS
01:35
7. LUNGES
05:12
8. WALL BALLS
06:12
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:18:37
ROXZONE
11:10
RUNS
45:55
1. SKIERG
04:59
2. SLED PUSH
02:06
3. SLED PULL
04:45
4. BURPEES
05:43
5. ROWING
05:10
6. FARMERS
01:31
7. LUNGES
04:44
8. WALL BALLS
03:53
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:24:05
ROXZONE
06:32
RUNS
41:42
1. SKIERG
05:05
2. SLED PUSH
03:58
3. SLED PULL
04:45
4. BURPEES
06:23
5. ROWING
05:09
6. FARMERS
01:45
7. LUNGES
04:07
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:40 | 08:13 | 05:19 | 02:50 | 04:46 | 06:25 | 05:07 | 01:32 | 05:40 | 05:49 | ||
|
with
Nadja Krohn
|
DOUBLES WOMEN | 01:21:51 | 05:48 | 04:37 | 01:40 | 03:38 | 04:18 | 05:01 | 01:31 | 03:59 | 04:18 | |
| OPEN WOMEN | 01:25:23 | 06:44 | 05:06 | 02:33 | 05:52 | 06:53 | 05:13 | 01:35 | 05:12 | 06:12 | ||
| OPEN WOMEN | 01:18:37 | 11:10 | 04:59 | 02:06 | 04:45 | 05:43 | 05:10 | 01:31 | 04:44 | 03:53 | ||
| OPEN WOMEN | 01:24:05 | 06:32 | 05:05 | 03:58 | 04:45 | 06:23 | 05:09 | 01:45 | 04:07 | 04:46 | ||
|
with
Nadine Markus
|
DOUBLES WOMEN | 01:27:26 | 07:31 | 05:15 | 02:48 | 04:29 | 05:59 | 05:07 | 02:18 | 03:44 | 03:50 | |
| OPEN WOMEN | 01:34:33 | 07:14 | 05:40 | 04:52 | 06:47 | 08:10 | 05:11 | 01:59 | 04:53 | 05:26 | ||
|
with
Nadine Markus
|
DOUBLES WOMEN | 01:27:26 | 07:31 | 05:15 | 02:48 | 04:29 | 05:59 | 05:07 | 02:18 | 03:44 | 03:50 |