J
DOUBLES MIXED
MEN
Janis Bornemann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:07
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Nicole Koberg
TOTAL TIME
01:36:16
ROXZONE
09:49
RUNS
54:38
1. SKIERG
04:09
2. SLED PUSH
02:20
3. SLED PULL
04:16
4. BURPEES
05:10
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
04:51
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:43:07
ROXZONE
13:10
RUNS
48:05
1. SKIERG
04:37
2. SLED PUSH
03:22
3. SLED PULL
04:52
4. BURPEES
07:45
5. ROWING
05:18
6. FARMERS
03:03
7. LUNGES
05:57
8. WALL BALLS
07:06
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:45:31
ROXZONE
11:42
RUNS
52:59
1. SKIERG
04:31
2. SLED PUSH
03:43
3. SLED PULL
05:33
4. BURPEES
07:53
5. ROWING
04:53
6. FARMERS
02:23
7. LUNGES
05:40
8. WALL BALLS
06:23
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:43:07
ROXZONE
13:10
RUNS
48:05
1. SKIERG
04:37
2. SLED PUSH
03:22
3. SLED PULL
04:52
4. BURPEES
07:45
5. ROWING
05:18
6. FARMERS
03:03
7. LUNGES
05:57
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicole Koberg
|
DOUBLES MIXED | 01:36:16 | 09:49 | 04:09 | 02:20 | 04:16 | 05:10 | 05:04 | 02:00 | 04:07 | 04:51 | |
| OPEN MEN | 01:43:07 | 13:10 | 04:37 | 03:22 | 04:52 | 07:45 | 05:18 | 03:03 | 05:57 | 07:06 | ||
| OPEN MEN | 01:45:31 | 11:42 | 04:31 | 03:43 | 05:33 | 07:53 | 04:53 | 02:23 | 05:40 | 06:23 | ||
| OPEN MEN | 01:43:07 | 13:10 | 04:37 | 03:22 | 04:52 | 07:45 | 05:18 | 03:03 | 05:57 | 07:06 |