J
DOUBLES MEN
MEN
Jannik Pflanzer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #94 · 25-29
with
Jonas Pflanzer
TOTAL TIME
01:14:29
ROXZONE
05:03
RUNS
43:04
1. SKIERG
04:11
2. SLED PUSH
02:06
3. SLED PULL
03:26
4. BURPEES
03:02
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
03:58
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #179 · 25-29
TOTAL TIME
01:37:03
ROXZONE
08:30
RUNS
49:13
1. SKIERG
04:35
2. SLED PUSH
04:29
3. SLED PULL
04:52
4. BURPEES
05:00
5. ROWING
04:51
6. FARMERS
02:35
7. LUNGES
06:09
8. WALL BALLS
06:54
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #174 · 25-29
with
Jonas Pflanzer
TOTAL TIME
01:20:19
ROXZONE
07:44
RUNS
45:17
1. SKIERG
04:18
2. SLED PUSH
02:30
3. SLED PULL
03:42
4. BURPEES
02:53
5. ROWING
04:34
6. FARMERS
01:50
7. LUNGES
03:13
8. WALL BALLS
04:23
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #169 · U29
with
Jonas Pflanzer
TOTAL TIME
01:22:51
ROXZONE
08:02
RUNS
47:30
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:17
4. BURPEES
03:24
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
03:47
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Pflanzer
|
DOUBLES MEN | 01:14:29 | 05:03 | 04:11 | 02:06 | 03:26 | 03:02 | 04:43 | 01:41 | 03:20 | 03:58 | |
| OPEN MEN | 01:37:03 | 08:30 | 04:35 | 04:29 | 04:52 | 05:00 | 04:51 | 02:35 | 06:09 | 06:54 | ||
|
with
Jonas Pflanzer
|
DOUBLES MEN | 01:20:19 | 07:44 | 04:18 | 02:30 | 03:42 | 02:53 | 04:34 | 01:50 | 03:13 | 04:23 | |
|
with
Jonas Pflanzer
|
DOUBLES MEN | 01:22:51 | 08:02 | 04:18 | 01:50 | 03:17 | 03:24 | 05:07 | 01:51 | 03:47 | 03:48 |