J
DOUBLES PRO MEN
MEN
Jared Haynes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #44 · 35-39
with
Gabrialle Almacin
TOTAL TIME
01:36:37
ROXZONE
07:39
RUNS
56:56
1. SKIERG
04:22
2. SLED PUSH
01:55
3. SLED PULL
03:35
4. BURPEES
05:09
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
05:02
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Graham Jenneker
TOTAL TIME
01:12:09
ROXZONE
05:35
RUNS
40:48
1. SKIERG
03:35
2. SLED PUSH
01:44
3. SLED PULL
03:03
4. BURPEES
03:54
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:10
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #12 · 35-39
with
Graham Jenneker
TOTAL TIME
01:12:09
ROXZONE
05:35
RUNS
40:45
1. SKIERG
03:35
2. SLED PUSH
01:44
3. SLED PULL
03:03
4. BURPEES
03:54
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
03:10
8. WALL BALLS
04:02
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Graham Jenneker
TOTAL TIME
01:12:12
ROXZONE
04:42
RUNS
39:28
1. SKIERG
03:44
2. SLED PUSH
02:08
3. SLED PULL
05:29
4. BURPEES
03:05
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #11 · 35-39
with
Graham Jenneker
TOTAL TIME
01:12:12
ROXZONE
04:42
RUNS
39:25
1. SKIERG
03:44
2. SLED PUSH
02:08
3. SLED PULL
05:29
4. BURPEES
03:05
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gabrialle Almacin
|
DOUBLES MIXED | 01:36:37 | 07:39 | 04:22 | 01:55 | 03:35 | 05:09 | 05:09 | 02:03 | 04:56 | 05:02 | |
|
with
Graham Jenneker
|
DOUBLES MEN | 01:12:09 | 05:35 | 03:35 | 01:44 | 03:03 | 03:54 | 04:38 | 01:49 | 03:10 | 04:02 | |
|
with
Graham Jenneker
|
DOUBLES MEN | 01:12:09 | 05:35 | 03:35 | 01:44 | 03:03 | 03:54 | 04:38 | 01:49 | 03:10 | 04:02 | |
|
with
Graham Jenneker
|
DOUBLES MEN | 01:12:12 | 04:42 | 03:44 | 02:08 | 05:29 | 03:05 | 04:21 | 01:34 | 03:46 | 04:03 | |
|
with
Graham Jenneker
|
DOUBLES PRO MEN | 01:12:12 | 04:42 | 03:44 | 02:08 | 05:29 | 03:05 | 04:21 | 01:34 | 03:46 | 04:03 |