J
DOUBLES MIXED
MEN
Jarryd Smith
7 RACES RECORDED
PERSONAL BEST (PB)
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01:33:01
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #31 · 40-44
with
Michael Eloff
TOTAL TIME
01:28:42
ROXZONE
07:15
RUNS
49:29
1. SKIERG
03:59
2. SLED PUSH
01:57
3. SLED PULL
04:09
4. BURPEES
04:17
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
04:46
8. WALL BALLS
06:22
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:33:01
ROXZONE
06:58
RUNS
43:51
1. SKIERG
04:36
2. SLED PUSH
04:13
3. SLED PULL
07:14
4. BURPEES
05:44
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
06:19
8. WALL BALLS
07:23
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #30 · 40-44
TOTAL TIME
01:33:01
ROXZONE
06:58
RUNS
43:46
1. SKIERG
04:36
2. SLED PUSH
04:13
3. SLED PULL
07:14
4. BURPEES
05:44
5. ROWING
04:46
6. FARMERS
02:06
7. LUNGES
06:19
8. WALL BALLS
07:23
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Kirsten Hunneyball
TOTAL TIME
01:26:25
ROXZONE
04:35
RUNS
42:44
1. SKIERG
04:14
2. SLED PUSH
07:34
3. SLED PULL
08:00
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
04:18
8. WALL BALLS
04:59
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #56 · 35-39
with
Kirsten Hunneyball
TOTAL TIME
01:26:25
ROXZONE
04:35
RUNS
42:40
1. SKIERG
04:14
2. SLED PUSH
07:34
3. SLED PULL
08:00
4. BURPEES
03:01
5. ROWING
04:51
6. FARMERS
02:17
7. LUNGES
04:18
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Eloff
|
DOUBLES MEN | 01:28:42 | 07:15 | 03:59 | 01:57 | 04:09 | 04:17 | 04:39 | 01:56 | 04:46 | 06:22 | |
| OPEN MEN | 01:33:01 | 06:58 | 04:36 | 04:13 | 07:14 | 05:44 | 04:46 | 02:06 | 06:19 | 07:23 | ||
| OPEN MEN | 01:33:01 | 06:58 | 04:36 | 04:13 | 07:14 | 05:44 | 04:46 | 02:06 | 06:19 | 07:23 | ||
|
with
Kirsten Hunneyball
|
DOUBLES MIXED | 01:26:25 | 04:35 | 04:14 | 07:34 | 08:00 | 03:01 | 04:51 | 02:17 | 04:18 | 04:59 | |
|
with
Kirsten Hunneyball
|
DOUBLES MIXED | 01:26:25 | 04:35 | 04:14 | 07:34 | 08:00 | 03:01 | 04:51 | 02:17 | 04:18 | 04:59 | |
| OPEN MEN | 01:35:19 | 05:50 | 04:16 | 03:22 | 05:16 | 06:47 | 04:57 | 02:19 | 07:13 | 08:31 | ||
| OPEN MEN | 01:35:19 | 05:50 | 04:16 | 03:22 | 05:16 | 06:47 | 04:57 | 02:19 | 07:13 | 08:31 |