J
OPEN WOMEN
WOMEN
Jasmin Prack
5 RACES RECORDED
PERSONAL BEST (PB)
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01:12:58
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:17:10
ROXZONE
06:42
RUNS
37:14
1. SKIERG
05:03
2. SLED PUSH
02:58
3. SLED PULL
04:39
4. BURPEES
04:31
5. ROWING
05:35
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:37
HYROX Karlsruhe 2025
MAR 2025
DOUBLES WOMEN
AG #140 · 30-39
with
Swenja Eberlein
TOTAL TIME
01:27:36
ROXZONE
07:06
RUNS
53:51
1. SKIERG
04:23
2. SLED PUSH
01:54
3. SLED PULL
03:41
4. BURPEES
03:15
5. ROWING
05:02
6. FARMERS
01:51
7. LUNGES
03:03
8. WALL BALLS
03:35
HYROX Toulouse 2025
FEB 2025
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:16:26
ROXZONE
06:36
RUNS
36:41
1. SKIERG
04:59
2. SLED PUSH
03:00
3. SLED PULL
05:16
4. BURPEES
04:20
5. ROWING
05:11
6. FARMERS
02:08
7. LUNGES
03:39
8. WALL BALLS
04:37
HYROX Poznan 2024
NOV 2024
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:12:58
ROXZONE
06:09
RUNS
35:50
1. SKIERG
05:00
2. SLED PUSH
01:50
3. SLED PULL
04:24
4. BURPEES
04:14
5. ROWING
05:19
6. FARMERS
02:14
7. LUNGES
03:14
8. WALL BALLS
04:48
HYROX Madrid 2024
OCT 2024
DOUBLES WOMEN
AG #45 · 30-39
with
Janine Baden
TOTAL TIME
01:18:06
ROXZONE
07:10
RUNS
46:05
1. SKIERG
04:20
2. SLED PUSH
01:37
3. SLED PULL
03:25
4. BURPEES
02:31
5. ROWING
04:46
6. FARMERS
01:41
7. LUNGES
02:50
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:10 | 06:42 | 05:03 | 02:58 | 04:39 | 04:31 | 05:35 | 01:50 | 04:04 | 04:37 | ||
|
with
Swenja Eberlein
|
DOUBLES WOMEN | 01:27:36 | 07:06 | 04:23 | 01:54 | 03:41 | 03:15 | 05:02 | 01:51 | 03:03 | 03:35 | |
| OPEN WOMEN | 01:16:26 | 06:36 | 04:59 | 03:00 | 05:16 | 04:20 | 05:11 | 02:08 | 03:39 | 04:37 | ||
| OPEN WOMEN | 01:12:58 | 06:09 | 05:00 | 01:50 | 04:24 | 04:14 | 05:19 | 02:14 | 03:14 | 04:48 | ||
|
with
Janine Baden
|
DOUBLES WOMEN | 01:18:06 | 07:10 | 04:20 | 01:37 | 03:25 | 02:31 | 04:46 | 01:41 | 02:50 | 03:44 |