J
DOUBLES PRO MEN
MEN
Jason Ow
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #7 · 50-54
TOTAL TIME
01:24:08
ROXZONE
06:36
RUNS
39:39
1. SKIERG
04:53
2. SLED PUSH
02:58
3. SLED PULL
04:49
4. BURPEES
04:11
5. ROWING
05:06
6. FARMERS
02:49
7. LUNGES
04:53
8. WALL BALLS
08:21
HYROX Singapore 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 50-54
with
Yahya Derick Phan
TOTAL TIME
01:27:03
ROXZONE
08:23
RUNS
42:24
1. SKIERG
04:27
2. SLED PUSH
04:57
3. SLED PULL
05:44
4. BURPEES
03:14
5. ROWING
05:36
6. FARMERS
02:13
7. LUNGES
04:26
8. WALL BALLS
05:45
HYROX Taipei 2025
APR 2025
OPEN MEN
AG #14 · 45-49
TOTAL TIME
01:27:41
ROXZONE
05:30
RUNS
43:05
1. SKIERG
04:44
2. SLED PUSH
03:11
3. SLED PULL
06:12
4. BURPEES
04:29
5. ROWING
05:13
6. FARMERS
03:00
7. LUNGES
04:32
8. WALL BALLS
07:49
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #89 · 40-49
with
Wing Yin Li
TOTAL TIME
01:37:45
ROXZONE
07:29
RUNS
01:12
1. SKIERG
04:16
2. SLED PUSH
01:28
3. SLED PULL
04:39
4. BURPEES
03:21
5. ROWING
04:58
6. FARMERS
01:48
7. LUNGES
03:14
8. WALL BALLS
05:24
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #14 · 50-59
with
Andy Teo
TOTAL TIME
01:36:11
ROXZONE
07:02
RUNS
55:44
1. SKIERG
04:27
2. SLED PUSH
02:07
3. SLED PULL
04:47
4. BURPEES
03:37
5. ROWING
04:57
6. FARMERS
02:13
7. LUNGES
03:55
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:08 | 06:36 | 04:53 | 02:58 | 04:49 | 04:11 | 05:06 | 02:49 | 04:53 | 08:21 | ||
|
with
Yahya Derick Phan
|
DOUBLES PRO MEN | 01:27:03 | 08:23 | 04:27 | 04:57 | 05:44 | 03:14 | 05:36 | 02:13 | 04:26 | 05:45 | |
| OPEN MEN | 01:27:41 | 05:30 | 04:44 | 03:11 | 06:12 | 04:29 | 05:13 | 03:00 | 04:32 | 07:49 | ||
|
with
Wing Yin Li
|
DOUBLES MEN | 01:37:45 | 07:29 | 04:16 | 01:28 | 04:39 | 03:21 | 04:58 | 01:48 | 03:14 | 05:24 | |
|
with
Andy Teo
|
DOUBLES MEN | 01:36:11 | 07:02 | 04:27 | 02:07 | 04:47 | 03:37 | 04:57 | 02:13 | 03:55 | 07:28 | |
|
with
Andy Teo
|
DOUBLES MEN | 01:40:50 | 10:27 | 04:58 | 02:51 | 04:37 | 03:32 | 05:47 | 02:27 | 03:58 | 07:47 | |
|
with
Chin Siong Lee
|
DOUBLES MEN | 01:45:23 | 10:23 | 04:22 | 01:56 | 04:30 | 03:41 | 05:06 | 02:23 | 05:01 | 07:43 |