J
DOUBLES PRO MEN
MEN
Jeffrey Koskimaki
69 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 69 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MEN
AG #36 · U40
TOTAL TIME
01:25:13
ROXZONE
06:48
RUNS
34:43
1. SKIERG
05:03
2. SLED PUSH
04:08
3. SLED PULL
04:32
4. BURPEES
04:58
5. ROWING
04:57
6. FARMERS
01:46
7. LUNGES
07:30
8. WALL BALLS
10:56
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #165 · 40-44
TOTAL TIME
01:56:37
ROXZONE
11:55
RUNS
07:10
1. SKIERG
05:03
2. SLED PUSH
02:26
3. SLED PULL
05:14
4. BURPEES
05:09
5. ROWING
05:40
6. FARMERS
02:10
7. LUNGES
06:06
8. WALL BALLS
05:51
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #25 · 35-39
TOTAL TIME
01:18:33
ROXZONE
08:21
RUNS
40:42
1. SKIERG
04:23
2. SLED PUSH
01:37
3. SLED PULL
04:24
4. BURPEES
04:05
5. ROWING
04:49
6. FARMERS
01:32
7. LUNGES
04:14
8. WALL BALLS
04:34
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #51 · 16-24
TOTAL TIME
01:18:38
ROXZONE
08:41
RUNS
42:19
1. SKIERG
04:07
2. SLED PUSH
01:44
3. SLED PULL
03:03
4. BURPEES
03:37
5. ROWING
04:33
6. FARMERS
01:28
7. LUNGES
03:53
8. WALL BALLS
05:19
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #158 · 30-34
TOTAL TIME
01:27:00
ROXZONE
11:11
RUNS
48:12
1. SKIERG
04:06
2. SLED PUSH
01:56
3. SLED PULL
03:09
4. BURPEES
03:23
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:25:13 | 06:48 | 05:03 | 04:08 | 04:32 | 04:58 | 04:57 | 01:46 | 07:30 | 10:56 | ||
| DOUBLES MEN | 01:56:37 | 11:55 | 05:03 | 02:26 | 05:14 | 05:09 | 05:40 | 02:10 | 06:06 | 05:51 | ||
| DOUBLES MIXED | 01:18:33 | 08:21 | 04:23 | 01:37 | 04:24 | 04:05 | 04:49 | 01:32 | 04:14 | 04:34 | ||
| DOUBLES MEN | 01:18:38 | 08:41 | 04:07 | 01:44 | 03:03 | 03:37 | 04:33 | 01:28 | 03:53 | 05:19 | ||
| DOUBLES MEN | 01:27:00 | 11:11 | 04:06 | 01:56 | 03:09 | 03:23 | 04:53 | 01:43 | 04:12 | 04:23 | ||
| DOUBLES MEN | 01:28:21 | 06:54 | 04:35 | 02:05 | 03:49 | 03:50 | 04:41 | 01:47 | 01:48 | 05:15 | ||
| DOUBLES MIXED | 01:28:45 | 07:06 | 04:58 | 02:19 | 03:57 | 04:11 | 05:06 | 01:47 | 04:05 | 06:19 | ||
| DOUBLES MIXED | 01:35:22 | 08:51 | 04:20 | 02:36 | 04:02 | 05:06 | 04:29 | 02:03 | 05:40 | 05:07 | ||
| DOUBLES MEN | 01:45:55 | 10:31 | 04:34 | 02:22 | 04:31 | 04:59 | 04:46 | 02:29 | 04:45 | 05:20 | ||
| RELAY MEN | 01:50:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:05:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:15:05 | 07:43 | 03:51 | 02:30 | 04:01 | 03:12 | 04:17 | 01:43 | 04:17 | 04:31 | ||
| DOUBLES MEN | 01:23:33 | 09:47 | 04:13 | 01:57 | 03:36 | 04:14 | 04:56 | 01:36 | 03:50 | 05:05 | ||
| DOUBLES MEN | 01:39:13 | 09:39 | 04:19 | 03:49 | 03:44 | 04:47 | 04:54 | 02:03 | 05:33 | 06:06 | ||
| DOUBLES WOMEN | 01:31:23 | 08:33 | 04:58 | 01:51 | 04:18 | 06:10 | 05:17 | 01:35 | 04:34 | 04:50 | ||
| DOUBLES MIXED | 01:12:12 | 05:30 | 04:11 | 01:39 | 03:18 | 03:12 | 04:18 | 01:30 | 03:16 | 04:13 | ||
| DOUBLES MIXED | 01:19:47 | 07:32 | 04:24 | 01:28 | 03:40 | 03:41 | 04:54 | 01:37 | 03:51 | 04:21 | ||
| DOUBLES MIXED | 01:58:56 | 11:15 | 05:00 | 02:25 | 04:12 | 03:05 | 05:52 | 02:15 | 04:32 | 04:35 | ||
| DOUBLES MEN | 01:26:27 | 08:56 | 04:27 | 02:21 | 03:40 | 04:00 | 04:36 | 01:47 | 03:54 | 05:15 | ||
| RELAY WOMEN | 01:14:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:16:41 | 07:45 | 04:28 | 02:28 | 03:59 | 02:07 | 04:28 | 01:32 | 02:45 | 04:05 | ||
| OPEN MEN | 01:12:06 | 04:15 | 04:13 | 03:03 | 04:15 | 05:34 | 04:41 | 02:00 | 05:27 | 05:25 | ||
| DOUBLES MEN | 01:16:49 | 05:49 | 04:09 | 01:52 | 03:04 | 03:34 | 04:19 | 01:39 | 03:59 | 04:47 | ||
|
with
Jeffrey Kragh
|
OPEN MEN | 01:29:06 | 05:49 | 04:35 | 02:44 | 05:19 | 08:13 | 05:05 | 02:15 | 06:02 | 08:37 | |
| DOUBLES MIXED | 01:22:48 | 07:56 | 04:06 | 02:22 | 04:01 | 03:00 | 04:14 | 01:47 | 03:37 | 04:19 | ||
| DOUBLES MEN | 01:23:18 | 07:59 | 04:19 | 02:15 | 04:34 | 04:02 | 04:35 | 01:58 | 04:55 | 04:17 | ||
|
with
Jeffrey Kiers
|
OPEN MEN | 01:29:06 | 08:04 | 04:08 | 02:57 | 05:17 | 06:19 | 04:57 | 02:06 | 08:53 | 07:13 | |
| DOUBLES MIXED | 01:31:07 | 06:59 | 04:13 | 02:37 | 04:55 | 04:51 | 04:52 | 01:59 | 05:32 | 06:37 | ||
| DOUBLES MEN | 01:35:05 | 10:58 | 04:15 | 02:56 | 04:17 | 04:20 | 05:14 | 02:17 | 06:20 | 07:03 | ||
| RELAY MIXED | 01:28:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jeffrey Kiralla
|
OPEN MEN | 01:37:26 | 06:29 | 04:46 | 01:59 | 03:54 | 07:06 | 04:56 | 01:59 | 06:35 | 07:29 | |
| DOUBLES WOMEN | 01:47:30 | 08:07 | 05:22 | 02:19 | 04:20 | 05:59 | 05:45 | 02:10 | 05:00 | 04:46 | ||
| DOUBLES MEN | 01:32:03 | 05:22 | 04:49 | 02:24 | 04:04 | 04:32 | 04:21 | 01:39 | 05:18 | 04:39 | ||
| DOUBLES MIXED | 01:29:14 | 09:22 | 04:11 | 01:54 | 03:14 | 04:13 | 05:01 | 02:05 | 03:48 | 04:11 | ||
| OPEN MEN | 01:13:13 | 05:37 | 04:24 | 02:39 | 04:13 | 04:26 | 04:39 | 01:46 | 07:15 | 05:56 | ||
| DOUBLES MIXED | 01:37:22 | 12:51 | 04:48 | 02:22 | 04:57 | 04:45 | 05:01 | 02:02 | 02:06 | 04:46 | ||
| DOUBLES MIXED | 01:36:05 | 07:39 | 04:21 | 02:07 | 05:25 | 04:35 | 04:36 | 01:49 | 05:07 | 04:47 | ||
| DOUBLES MEN | 01:03:57 | 05:23 | 03:54 | 01:34 | 03:10 | 02:45 | 04:25 | 01:20 | 02:37 | 06:04 | ||
| DOUBLES MIXED | 01:30:22 | 09:29 | 04:02 | 01:38 | 04:26 | 03:41 | 04:27 | 01:42 | 04:21 | 05:17 | ||
| RELAY MEN | 01:52:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:18:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:19:55 | 10:10 | 04:05 | 02:04 | 04:26 | 04:16 | 05:01 | 01:37 | 03:45 | 04:03 | ||
| DOUBLES MEN | 01:22:04 | 08:31 | 03:57 | 01:39 | 03:41 | 03:52 | 04:42 | 01:58 | 04:12 | 04:04 | ||
| DOUBLES MEN | 01:53:52 | 15:09 | 04:21 | 02:00 | 03:48 | 05:20 | 05:10 | 02:03 | 06:04 | 05:54 | ||
| OPEN MEN | 01:08:54 | 05:28 | 04:10 | 02:37 | 04:45 | 04:35 | 04:25 | 01:56 | 05:09 | 04:38 | ||
| DOUBLES MIXED | 01:27:52 | 12:54 | 04:25 | 01:35 | 04:17 | 04:37 | 05:02 | 02:14 | 04:00 | 03:49 | ||
| DOUBLES MEN | 01:31:58 | 11:36 | 04:20 | 01:38 | 03:11 | 05:48 | 04:40 | 01:58 | 04:30 | 04:15 | ||
| DOUBLES MIXED | 01:27:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:17:38 | 05:33 | 04:09 | 01:40 | 03:20 | 04:23 | 04:30 | 01:31 | 03:21 | 04:47 | ||
| DOUBLES MIXED | 01:20:43 | 07:03 | 04:05 | 02:01 | 03:23 | 04:06 | 04:28 | 01:17 | 04:38 | 03:48 | ||
| DOUBLES MEN | 01:25:34 | 06:18 | 04:26 | 02:08 | 04:55 | 03:52 | 04:52 | 01:50 | 03:49 | 03:48 | ||
| OPEN MEN | 01:12:51 | 04:48 | 04:12 | 03:02 | 03:51 | 04:44 | 04:45 | 02:01 | 05:20 | 05:05 | ||
| DOUBLES MEN | 01:17:02 | 06:14 | 04:20 | 01:43 | 03:05 | 03:18 | 04:45 | 01:37 | 03:17 | 04:23 | ||
|
with
Jeffrey Krayenbrink
|
OPEN MEN | 01:28:46 | 06:56 | 04:20 | 02:30 | 03:57 | 06:12 | 05:06 | 01:51 | 04:03 | 07:05 | |
|
with
Jeffrey Kiers
|
PRO MEN | 01:38:57 | 19:44 | 04:18 | 04:58 | 07:40 | 06:19 | 05:49 | 02:24 | 08:24 | 08:21 | |
| OPEN MEN | 01:17:23 | 05:23 | 04:13 | 02:49 | 04:54 | 05:04 | 04:44 | 01:56 | 05:30 | 06:05 | ||
| DOUBLES PRO MEN | 01:16:03 | 07:16 | 03:50 | 01:53 | 03:44 | 03:18 | 04:18 | 01:23 | 04:23 | 04:42 | ||
| DOUBLES MEN | 01:21:21 | 06:57 | 03:55 | 01:26 | 02:43 | 03:41 | 04:23 | 01:35 | 03:43 | 04:55 | ||
| DOUBLES WOMEN | 01:52:47 | 09:08 | 05:11 | 01:37 | 04:28 | 06:33 | 05:20 | 01:28 | 04:50 | 04:19 | ||
| RELAY MIXED | 02:07:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:18:15 | 10:04 | 03:58 | 02:01 | 03:16 | 02:38 | 04:56 | 01:45 | 03:57 | 04:14 | ||
| DOUBLES MIXED | 01:51:06 | 14:19 | 04:46 | 02:25 | 04:04 | 04:44 | 05:52 | 01:54 | 05:35 | 05:30 | ||
| OPEN MEN | 01:09:12 | 03:06 | 04:01 | 02:30 | 04:09 | 03:36 | 04:31 | 02:07 | 05:13 | 04:32 | ||
|
with
Jeffrey Kuijsten
|
OPEN MEN | 01:30:07 | 07:03 | 04:58 | 03:36 | 06:10 | 06:26 | 05:03 | 02:46 | 06:48 | 06:30 | |
|
with
Jeffrey K
|
OPEN MEN | 01:52:24 | 13:57 | 04:59 | 03:24 | 05:46 | 08:22 | 05:10 | 02:20 | 06:28 | 06:56 | |
|
with
Jeffrey Kouchi
|
OPEN MEN | 01:34:08 | 05:48 | 04:41 | 02:34 | 05:36 | 05:37 | 04:54 | 02:06 | 05:35 | 06:19 | |
|
with
Jeffrey Kerkdijk
|
OPEN MEN | 02:01:03 | 09:28 | 04:30 | 02:54 | 05:04 | 08:09 | 04:54 | 02:12 | 06:36 | 07:43 | |
|
with
Jeffrey Kouchi
|
OPEN MEN | 01:35:11 | 04:25 | 04:35 | 04:46 | 06:50 | 06:17 | 04:38 | 02:06 | 05:10 | 05:15 | |
|
with
Jeffrey Kouchi
|
OPEN MEN | 01:39:10 | 10:03 | 04:09 | 04:03 | 06:13 | 06:41 | 04:59 | 02:31 | 05:27 | 06:25 |