J
DOUBLES PRO WOMEN
WOMEN
Jessica Rose
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #14 · 30-34
with
Georgia Spargo
TOTAL TIME
01:07:00
ROXZONE
04:57
RUNS
36:35
1. SKIERG
04:16
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:01
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:51
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #48 · U40
TOTAL TIME
01:25:03
ROXZONE
07:23
RUNS
42:07
1. SKIERG
05:11
2. SLED PUSH
03:05
3. SLED PULL
05:18
4. BURPEES
04:24
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
06:00
8. WALL BALLS
04:46
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #115 · 30-34
TOTAL TIME
01:26:17
ROXZONE
09:58
RUNS
50:23
1. SKIERG
04:28
2. SLED PUSH
01:15
3. SLED PULL
02:37
4. BURPEES
03:35
5. ROWING
05:18
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
04:02
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #42 · 25-29
TOTAL TIME
01:26:30
ROXZONE
06:32
RUNS
48:05
1. SKIERG
04:29
2. SLED PUSH
02:19
3. SLED PULL
05:08
4. BURPEES
04:12
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
04:47
8. WALL BALLS
04:27
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #77 · 35-39
TOTAL TIME
01:47:33
ROXZONE
08:22
RUNS
55:16
1. SKIERG
05:04
2. SLED PUSH
03:23
3. SLED PULL
05:45
4. BURPEES
08:53
5. ROWING
05:44
6. FARMERS
02:30
7. LUNGES
05:19
8. WALL BALLS
07:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georgia Spargo
|
DOUBLES WOMEN | 01:07:00 | 04:57 | 04:16 | 01:48 | 03:24 | 03:01 | 04:41 | 01:43 | 02:51 | 03:51 | |
| RELAY WOMEN | 01:25:03 | 07:23 | 05:11 | 03:05 | 05:18 | 04:24 | 04:53 | 02:04 | 06:00 | 04:46 | ||
| DOUBLES WOMEN | 01:26:17 | 09:58 | 04:28 | 01:15 | 02:37 | 03:35 | 05:18 | 01:36 | 03:13 | 04:02 | ||
| DOUBLES MIXED | 01:26:30 | 06:32 | 04:29 | 02:19 | 05:08 | 04:12 | 04:42 | 01:56 | 04:47 | 04:27 | ||
| OPEN WOMEN | 01:47:33 | 08:22 | 05:04 | 03:23 | 05:45 | 08:53 | 05:44 | 02:30 | 05:19 | 07:26 | ||
| OPEN WOMEN | 01:38:40 | 16:59 | 05:15 | 02:37 | 04:37 | 08:30 | 05:32 | 02:36 | 05:27 | 07:14 | ||
| DOUBLES MIXED | 01:26:40 | 04:44 | 04:19 | 02:23 | 03:41 | 04:31 | 04:35 | 02:22 | 04:07 | 05:13 | ||
|
with
Jade Goldup
|
DOUBLES WOMEN | 01:36:43 | 04:42 | 04:52 | 02:00 | 03:49 | 05:24 | 05:31 | 02:18 | 03:25 | 03:55 | |
|
with
Jessica Rosenbaum
|
OPEN WOMEN | 01:45:28 | 08:49 | 05:31 | 02:35 | 06:09 | 06:13 | 05:38 | 02:00 | 06:11 | 06:04 | |
|
with
Joanne McLeod
|
DOUBLES WOMEN | 01:50:40 | 07:14 | 04:46 | 02:23 | 04:24 | 06:56 | 05:37 | 02:22 | 05:43 | 05:19 | |
| RELAY MIXED | 01:14:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:26:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:13:07 | 05:54 | 03:56 | 01:54 | 02:53 | 03:38 | 04:16 | 01:45 | 03:13 | 04:11 | ||
|
with
Georgia Spargo
|
DOUBLES PRO WOMEN | 01:07:50 | 09:48 | 04:24 | 02:08 | 04:27 | 03:07 | 04:48 | 01:57 | 03:31 | 04:31 | |
| RELAY WOMEN | 01:29:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Rosenbaum
|
OPEN WOMEN | 01:52:20 | 09:06 | 05:10 | 02:11 | 06:26 | 07:09 | 05:55 | 01:58 | 06:40 | 06:52 | |
| OPEN WOMEN | 01:34:26 | 11:13 | 05:16 | 02:26 | 05:08 | 07:15 | 05:35 | 02:09 | 04:41 | 06:52 | ||
| OPEN WOMEN | 01:33:53 | 10:40 | 04:59 | 03:11 | 04:51 | 07:53 | 05:20 | 02:13 | 05:08 | 05:52 | ||
|
with
Jessica Rosenbaum
|
OPEN WOMEN | 01:53:18 | 10:54 | 05:32 | 03:31 | 07:12 | 07:27 | 05:59 | 02:13 | 06:27 | 06:45 | |
| OPEN WOMEN | 01:37:47 | 07:55 | 04:54 | 02:44 | 05:44 | 07:43 | 05:33 | 02:28 | 04:54 | 07:56 | ||
| DOUBLES WOMEN | 01:18:24 | 06:18 | 04:52 | 02:01 | 04:13 | 04:46 | 05:28 | 02:06 | 03:21 | 03:59 | ||
| DOUBLES MIXED | 01:10:53 | 04:54 | 03:43 | 01:37 | 02:42 | 03:14 | 04:07 | 01:39 | 02:47 | 03:40 | ||
| DOUBLES WOMEN | 01:22:03 | 06:22 | 04:59 | 01:42 | 04:24 | 04:52 | 05:06 | 02:05 | 03:31 | 04:10 | ||
| OPEN WOMEN | 01:41:43 | 09:45 | 05:06 | 02:21 | 05:44 | 08:58 | 05:20 | 02:05 | 05:25 | 08:12 | ||
|
with
Chloe Lewis
|
DOUBLES WOMEN | 01:07:56 | 04:41 | 04:13 | 01:49 | 03:55 | 02:46 | 05:14 | 01:52 | 03:40 | 03:22 | |
|
with
Chloe Lewis
|
DOUBLES WOMEN | 01:09:53 | 04:06 | 04:25 | 01:42 | 03:49 | 02:39 | 05:10 | 01:39 | 03:16 | 03:11 | |
| DOUBLES WOMEN | 01:13:54 | 05:21 | 04:23 | 01:41 | 03:18 | 02:39 | 04:33 | 01:50 | 03:10 | 03:08 | ||
|
with
Chloe Lewis
|
DOUBLES WOMEN | 01:14:38 | 04:42 | 04:24 | 01:35 | 03:24 | 03:11 | 05:04 | 02:15 | 03:30 | 03:04 | |
| DOUBLES WOMEN | 01:25:42 | 06:37 | 04:38 | 01:43 | 03:15 | 03:34 | 05:17 | 02:11 | 03:53 | 03:17 |