J
DOUBLES PRO MEN
MEN
Jody Emberson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #48 · 40-44
with
Jake Wilkes
TOTAL TIME
01:12:01
ROXZONE
06:44
RUNS
35:51
1. SKIERG
03:57
2. SLED PUSH
02:30
3. SLED PULL
04:08
4. BURPEES
03:31
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:57
8. WALL BALLS
04:19
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:08:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #235 · 30-39
with
Jake Wilkes
TOTAL TIME
01:10:54
ROXZONE
04:56
RUNS
40:29
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
02:43
4. BURPEES
03:53
5. ROWING
04:28
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jake Wilkes
|
DOUBLES PRO MEN | 01:12:01 | 06:44 | 03:57 | 02:30 | 04:08 | 03:31 | 04:27 | 01:45 | 04:57 | 04:19 | |
| RELAY MIXED | 01:08:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jake Wilkes
|
DOUBLES MEN | 01:10:54 | 04:56 | 03:58 | 01:33 | 02:43 | 03:53 | 04:28 | 01:27 | 03:19 | 04:08 |