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OPEN MEN
MEN
Joe Sorace
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #5 · 45-49
TOTAL TIME
01:19:08
ROXZONE
07:12
RUNS
36:42
1. SKIERG
04:21
2. SLED PUSH
02:23
3. SLED PULL
05:40
4. BURPEES
04:47
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
04:55
8. WALL BALLS
06:44
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #31 · 45-49
with
Beth Sorace
TOTAL TIME
01:28:36
ROXZONE
07:35
RUNS
53:30
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:50
4. BURPEES
03:12
5. ROWING
04:38
6. FARMERS
01:29
7. LUNGES
04:28
8. WALL BALLS
03:56
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #38 · 45-49
with
Beth Sorace
TOTAL TIME
01:35:49
ROXZONE
08:37
RUNS
57:00
1. SKIERG
04:32
2. SLED PUSH
02:02
3. SLED PULL
04:26
4. BURPEES
03:30
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
04:45
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:08 | 07:12 | 04:21 | 02:23 | 05:40 | 04:47 | 04:55 | 01:35 | 04:55 | 06:44 | ||
|
with
Beth Sorace
|
DOUBLES MIXED | 01:28:36 | 07:35 | 04:18 | 01:50 | 03:50 | 03:12 | 04:38 | 01:29 | 04:28 | 03:56 | |
|
with
Beth Sorace
|
DOUBLES MIXED | 01:35:49 | 08:37 | 04:32 | 02:02 | 04:26 | 03:30 | 05:12 | 01:50 | 04:45 | 04:00 |