J
DOUBLES PRO MEN
MEN
Joe Upcott
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #50 · 30-34
with
Mitch Morgan
TOTAL TIME
01:01:21
ROXZONE
04:28
RUNS
32:05
1. SKIERG
03:55
2. SLED PUSH
02:21
3. SLED PULL
03:37
4. BURPEES
02:16
5. ROWING
04:09
6. FARMERS
01:43
7. LUNGES
03:12
8. WALL BALLS
03:43
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #35 · 30-34
with
Mitch Morgan
TOTAL TIME
01:04:09
ROXZONE
02:32
RUNS
36:15
1. SKIERG
04:03
2. SLED PUSH
02:13
3. SLED PULL
03:42
4. BURPEES
02:30
5. ROWING
04:11
6. FARMERS
01:55
7. LUNGES
03:09
8. WALL BALLS
03:39
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #139 · 30-34
TOTAL TIME
01:14:50
ROXZONE
10:25
RUNS
30:30
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
05:01
4. BURPEES
03:56
5. ROWING
04:32
6. FARMERS
02:15
7. LUNGES
05:11
8. WALL BALLS
05:28
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #45 · 30-39
with
Mitch Morgan
TOTAL TIME
01:07:13
ROXZONE
03:49
RUNS
37:29
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
04:00
4. BURPEES
02:44
5. ROWING
03:58
6. FARMERS
02:35
7. LUNGES
03:11
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mitch Morgan
|
DOUBLES PRO MEN | 01:01:21 | 04:28 | 03:55 | 02:21 | 03:37 | 02:16 | 04:09 | 01:43 | 03:12 | 03:43 | |
|
with
Mitch Morgan
|
DOUBLES PRO MEN | 01:04:09 | 02:32 | 04:03 | 02:13 | 03:42 | 02:30 | 04:11 | 01:55 | 03:09 | 03:39 | |
| PRO MEN | 01:14:50 | 10:25 | 04:40 | 02:57 | 05:01 | 03:56 | 04:32 | 02:15 | 05:11 | 05:28 | ||
|
with
Mitch Morgan
|
DOUBLES PRO MEN | 01:07:13 | 03:49 | 03:51 | 01:47 | 04:00 | 02:44 | 03:58 | 02:35 | 03:11 | 03:49 |