J
DOUBLES MEN
MEN
John Capista
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #163 · 40-44
TOTAL TIME
01:42:54
ROXZONE
07:23
RUNS
48:52
1. SKIERG
04:37
2. SLED PUSH
05:05
3. SLED PULL
05:24
4. BURPEES
06:27
5. ROWING
04:55
6. FARMERS
02:23
7. LUNGES
08:12
8. WALL BALLS
09:43
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #165 · 40-44
with
Tannaz Motarjemi
TOTAL TIME
01:29:43
ROXZONE
07:20
RUNS
52:04
1. SKIERG
04:20
2. SLED PUSH
02:35
3. SLED PULL
04:03
4. BURPEES
03:31
5. ROWING
04:26
6. FARMERS
02:05
7. LUNGES
05:04
8. WALL BALLS
04:19
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #32 · 40-44
with
Ryan Mulenga
TOTAL TIME
01:17:01
ROXZONE
05:24
RUNS
42:59
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
04:04
4. BURPEES
03:08
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
04:04
8. WALL BALLS
04:41
HYROX New York 2025
JUN 2025
OPEN MEN
AG #53 · 40-44
TOTAL TIME
01:19:01
ROXZONE
04:32
RUNS
41:45
1. SKIERG
04:33
2. SLED PUSH
02:32
3. SLED PULL
03:21
4. BURPEES
04:31
5. ROWING
04:50
6. FARMERS
01:58
7. LUNGES
05:15
8. WALL BALLS
05:48
HYROX Las Vegas 2025
FEB 2025
OPEN MEN
AG #106 · 40-44
TOTAL TIME
01:33:57
ROXZONE
07:57
RUNS
43:04
1. SKIERG
04:37
2. SLED PUSH
03:21
3. SLED PULL
06:15
4. BURPEES
07:14
5. ROWING
05:04
6. FARMERS
02:17
7. LUNGES
08:31
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:54 | 07:23 | 04:37 | 05:05 | 05:24 | 06:27 | 04:55 | 02:23 | 08:12 | 09:43 | ||
|
with
Tannaz Motarjemi
|
DOUBLES MIXED | 01:29:43 | 07:20 | 04:20 | 02:35 | 04:03 | 03:31 | 04:26 | 02:05 | 05:04 | 04:19 | |
|
with
Ryan Mulenga
|
DOUBLES MEN | 01:17:01 | 05:24 | 04:16 | 01:58 | 04:04 | 03:08 | 04:46 | 01:45 | 04:04 | 04:41 | |
| OPEN MEN | 01:19:01 | 04:32 | 04:33 | 02:32 | 03:21 | 04:31 | 04:50 | 01:58 | 05:15 | 05:48 | ||
| OPEN MEN | 01:33:57 | 07:57 | 04:37 | 03:21 | 06:15 | 07:14 | 05:04 | 02:17 | 08:31 | 05:38 |