J
DOUBLES MIXED
MEN
John Cooper
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #25 · 55-59
TOTAL TIME
01:44:54
ROXZONE
07:18
RUNS
42:17
1. SKIERG
04:53
2. SLED PUSH
04:20
3. SLED PULL
06:18
4. BURPEES
10:23
5. ROWING
05:17
6. FARMERS
02:50
7. LUNGES
10:37
8. WALL BALLS
10:50
HYROX New York 2026
MAY 2026
OPEN MEN
AG #89 · 45-49
TOTAL TIME
01:26:39
ROXZONE
05:35
RUNS
39:54
1. SKIERG
04:54
2. SLED PUSH
02:49
3. SLED PULL
04:30
4. BURPEES
08:49
5. ROWING
04:30
6. FARMERS
02:21
7. LUNGES
06:47
8. WALL BALLS
06:32
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #66 · 55-59
TOTAL TIME
01:48:00
ROXZONE
06:06
RUNS
45:30
1. SKIERG
05:01
2. SLED PUSH
03:44
3. SLED PULL
05:45
4. BURPEES
11:16
5. ROWING
05:28
6. FARMERS
03:16
7. LUNGES
10:56
8. WALL BALLS
10:58
HYROX Miami 2026
APR 2026
OPEN MEN
AG #22 · 50-54
TOTAL TIME
01:29:54
ROXZONE
07:51
RUNS
44:35
1. SKIERG
04:55
2. SLED PUSH
03:13
3. SLED PULL
04:50
4. BURPEES
04:27
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
05:29
8. WALL BALLS
07:58
HYROX Anaheim 2025
DEC 2025
DOUBLES MIXED
AG #33 · 45-49
with
Samantha Legorreta
TOTAL TIME
01:27:54
ROXZONE
06:52
RUNS
50:52
1. SKIERG
04:33
2. SLED PUSH
02:14
3. SLED PULL
04:47
4. BURPEES
03:32
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
03:55
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:54 | 07:18 | 04:53 | 04:20 | 06:18 | 10:23 | 05:17 | 02:50 | 10:37 | 10:50 | ||
| OPEN MEN | 01:26:39 | 05:35 | 04:54 | 02:49 | 04:30 | 08:49 | 04:30 | 02:21 | 06:47 | 06:32 | ||
| OPEN MEN | 01:48:00 | 06:06 | 05:01 | 03:44 | 05:45 | 11:16 | 05:28 | 03:16 | 10:56 | 10:58 | ||
| OPEN MEN | 01:29:54 | 07:51 | 04:55 | 03:13 | 04:50 | 04:27 | 04:58 | 01:43 | 05:29 | 07:58 | ||
|
with
Samantha Legorreta
|
DOUBLES MIXED | 01:27:54 | 06:52 | 04:33 | 02:14 | 04:47 | 03:32 | 04:56 | 02:00 | 03:55 | 04:17 | |
| DOUBLES MIXED | 01:23:07 | 12:12 | 05:23 | 02:10 | 04:41 | 05:41 | 05:37 | 01:57 | 04:53 | 05:02 | ||
| DOUBLES MIXED | 01:02:58 | 03:36 | 03:45 | 02:04 | 03:31 | 02:45 | 04:28 | 01:28 | 02:47 | 03:48 | ||
| DOUBLES MIXED | 01:21:56 | 05:09 | 04:59 | 02:24 | 04:51 | 04:11 | 05:14 | 01:55 | 04:48 | 07:04 | ||
| OPEN MEN | 01:29:33 | 07:41 | 04:32 | 03:01 | 06:25 | 05:42 | 05:01 | 01:46 | 05:46 | 08:22 | ||
|
with
Oliver Copping
|
DOUBLES MEN | 01:10:38 | 04:53 | 03:45 | 01:47 | 02:43 | 02:37 | 04:00 | 01:34 | 02:59 | 04:02 | |
|
with
Caleb Pollard
|
DOUBLES MEN | 01:22:04 | 05:28 | 03:45 | 02:17 | 02:48 | 03:28 | 04:11 | 01:24 | 03:37 | 03:27 |