J
PRO MEN
MEN
John Hiscock
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:32
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #51 · 30-34
with
Toby Hairs
TOTAL TIME
01:01:24
ROXZONE
04:45
RUNS
32:03
1. SKIERG
03:45
2. SLED PUSH
02:06
3. SLED PULL
02:46
4. BURPEES
03:27
5. ROWING
04:13
6. FARMERS
01:27
7. LUNGES
03:00
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #78 · 35-39
TOTAL TIME
01:18:26
ROXZONE
05:55
RUNS
34:35
1. SKIERG
04:13
2. SLED PUSH
04:37
3. SLED PULL
04:38
4. BURPEES
05:34
5. ROWING
04:25
6. FARMERS
02:21
7. LUNGES
04:47
8. WALL BALLS
07:27
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #119 · 35-39
with
Alexandra Hiscock
TOTAL TIME
01:13:27
ROXZONE
03:34
RUNS
45:08
1. SKIERG
03:50
2. SLED PUSH
02:10
3. SLED PULL
02:42
4. BURPEES
03:16
5. ROWING
04:04
6. FARMERS
01:36
7. LUNGES
03:09
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #30 · 35-39
TOTAL TIME
01:13:32
ROXZONE
03:25
RUNS
35:20
1. SKIERG
04:09
2. SLED PUSH
03:56
3. SLED PULL
04:28
4. BURPEES
05:22
5. ROWING
04:24
6. FARMERS
02:36
7. LUNGES
04:17
8. WALL BALLS
05:35
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #29 · 35-39
TOTAL TIME
01:13:54
ROXZONE
04:57
RUNS
34:43
1. SKIERG
04:00
2. SLED PUSH
03:30
3. SLED PULL
04:16
4. BURPEES
04:59
5. ROWING
04:13
6. FARMERS
02:00
7. LUNGES
05:11
8. WALL BALLS
06:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Toby Hairs
|
DOUBLES MEN | 01:01:24 | 04:45 | 03:45 | 02:06 | 02:46 | 03:27 | 04:13 | 01:27 | 03:00 | 03:59 | |
| PRO MEN | 01:18:26 | 05:55 | 04:13 | 04:37 | 04:38 | 05:34 | 04:25 | 02:21 | 04:47 | 07:27 | ||
|
with
Alexandra Hiscock
|
DOUBLES MIXED | 01:13:27 | 03:34 | 03:50 | 02:10 | 02:42 | 03:16 | 04:04 | 01:36 | 03:09 | 03:58 | |
| PRO MEN | 01:13:32 | 03:25 | 04:09 | 03:56 | 04:28 | 05:22 | 04:24 | 02:36 | 04:17 | 05:35 | ||
| PRO MEN | 01:13:54 | 04:57 | 04:00 | 03:30 | 04:16 | 04:59 | 04:13 | 02:00 | 05:11 | 06:10 | ||
|
with
Alexandra Hiscock
|
DOUBLES MIXED | 01:18:18 | 04:57 | 03:49 | 01:51 | 03:08 | 03:55 | 03:59 | 01:20 | 04:10 | 04:07 | |
| PRO MEN | 01:16:29 | 10:23 | 04:27 | 03:14 | 04:20 | 05:46 | 04:32 | 01:37 | 05:20 | 08:04 | ||
|
with
Alex Hiscock
|
DOUBLES MIXED | 01:15:11 | 04:23 | 03:52 | 01:47 | 03:09 | 04:05 | 04:17 | 01:25 | 03:32 | 04:28 | |
|
with
Alex Hiscock
|
DOUBLES MIXED | 01:18:25 | 06:55 | 03:56 | 01:42 | 02:52 | 03:15 | 04:12 | 01:28 | 03:34 | 04:10 | |
| PRO MEN | 01:18:53 | 05:08 | 04:06 | 03:49 | 05:22 | 05:39 | 04:24 | 02:01 | 05:33 | 07:37 | ||
| PRO MEN | 01:23:07 | 05:45 | 04:09 | 03:13 | 04:58 | 06:13 | 04:22 | 02:35 | 05:34 | 08:26 | ||
| PRO MEN | 01:23:07 | 05:45 | 04:09 | 03:13 | 04:58 | 06:13 | 04:22 | 02:35 | 05:34 | 08:26 | ||
| OPEN MEN | 01:33:09 | 09:59 | 04:07 | 02:22 | 04:08 | 08:04 | 04:16 | 01:57 | 05:45 | 07:18 | ||
|
with
Alex Hiscock
|
DOUBLES MIXED | 01:37:09 | 10:53 | 03:53 | 02:02 | 03:07 | 04:14 | 04:32 | 01:42 | 04:13 | 04:38 | |
| OPEN MEN | 01:33:09 | 09:59 | 04:07 | 02:22 | 04:08 | 08:04 | 04:16 | 01:57 | 05:45 | 07:18 |