J
DOUBLES MEN
MEN
John Koh
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:34
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #74 · 25-29
with
Trevor Duffy
TOTAL TIME
01:15:45
ROXZONE
05:17
RUNS
43:36
1. SKIERG
04:10
2. SLED PUSH
02:29
3. SLED PULL
04:04
4. BURPEES
02:38
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
03:11
8. WALL BALLS
04:13
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #158 · 25-29
TOTAL TIME
01:49:34
ROXZONE
08:31
RUNS
50:05
1. SKIERG
04:40
2. SLED PUSH
04:10
3. SLED PULL
05:50
4. BURPEES
05:36
5. ROWING
04:50
6. FARMERS
03:40
7. LUNGES
08:37
8. WALL BALLS
13:40
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #295 · 40-44
TOTAL TIME
02:23:17
ROXZONE
15:35
RUNS
10:54
1. SKIERG
04:56
2. SLED PUSH
03:37
3. SLED PULL
07:57
4. BURPEES
09:53
5. ROWING
05:03
6. FARMERS
02:50
7. LUNGES
12:42
8. WALL BALLS
09:54
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #381 · 40-44
TOTAL TIME
02:17:49
ROXZONE
17:04
RUNS
14:30
1. SKIERG
04:56
2. SLED PUSH
03:51
3. SLED PULL
06:04
4. BURPEES
07:50
5. ROWING
05:20
6. FARMERS
02:24
7. LUNGES
09:36
8. WALL BALLS
06:18
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #191 · 40-44
TOTAL TIME
02:21:21
ROXZONE
16:22
RUNS
14:51
1. SKIERG
05:02
2. SLED PUSH
03:27
3. SLED PULL
05:48
4. BURPEES
10:05
5. ROWING
05:18
6. FARMERS
01:46
7. LUNGES
12:18
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trevor Duffy
|
DOUBLES MEN | 01:15:45 | 05:17 | 04:10 | 02:29 | 04:04 | 02:38 | 04:28 | 01:44 | 03:11 | 04:13 | |
| OPEN MEN | 01:49:34 | 08:31 | 04:40 | 04:10 | 05:50 | 05:36 | 04:50 | 03:40 | 08:37 | 13:40 | ||
| OPEN MEN | 02:23:17 | 15:35 | 04:56 | 03:37 | 07:57 | 09:53 | 05:03 | 02:50 | 12:42 | 09:54 | ||
| OPEN MEN | 02:17:49 | 17:04 | 04:56 | 03:51 | 06:04 | 07:50 | 05:20 | 02:24 | 09:36 | 06:18 | ||
| OPEN MEN | 02:21:21 | 16:22 | 05:02 | 03:27 | 05:48 | 10:05 | 05:18 | 01:46 | 12:18 | 06:29 | ||
| OPEN MEN | 02:32:34 | 13:31 | 04:41 | 03:03 | 07:06 | 09:40 | 05:13 | 02:36 | 10:52 | 06:26 | ||
| OPEN MEN | 02:29:53 | 14:18 | 04:59 | 01:57 | 06:30 | 07:39 | 05:43 | 02:23 | 09:46 | 06:43 | ||
| OPEN MEN | 02:12:03 | 15:07 | 04:56 | 03:34 | 06:27 | 07:05 | 05:34 | 02:22 | 08:44 | 07:42 | ||
| OPEN MEN | 02:17:27 | 10:15 | 05:03 | 01:52 | 05:54 | 08:45 | 05:28 | 01:57 | 07:45 | 11:10 |