J
DOUBLES MIXED
MEN
John Milne
9 RACES RECORDED
PERSONAL BEST (PB)
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01:48:11
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #95 · 40-44
with
Laura Flynn
TOTAL TIME
01:45:48
ROXZONE
08:08
RUNS
57:37
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
04:39
4. BURPEES
06:38
5. ROWING
04:48
6. FARMERS
02:49
7. LUNGES
08:02
8. WALL BALLS
05:28
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #406 · 40-44
TOTAL TIME
01:56:26
ROXZONE
11:35
RUNS
52:19
1. SKIERG
04:47
2. SLED PUSH
03:36
3. SLED PULL
05:10
4. BURPEES
10:14
5. ROWING
05:22
6. FARMERS
02:55
7. LUNGES
10:45
8. WALL BALLS
09:48
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #171 · 40-44
TOTAL TIME
02:01:14
ROXZONE
07:32
RUNS
01:34
1. SKIERG
04:42
2. SLED PUSH
04:56
3. SLED PULL
06:36
4. BURPEES
09:00
5. ROWING
05:02
6. FARMERS
02:42
7. LUNGES
09:05
8. WALL BALLS
10:10
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #245 · 40-44
TOTAL TIME
01:52:05
ROXZONE
11:54
RUNS
52:37
1. SKIERG
04:51
2. SLED PUSH
03:12
3. SLED PULL
05:31
4. BURPEES
08:09
5. ROWING
05:13
6. FARMERS
02:26
7. LUNGES
07:40
8. WALL BALLS
10:37
HYROX Incheon 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:48:11
ROXZONE
08:59
RUNS
53:40
1. SKIERG
04:49
2. SLED PUSH
04:31
3. SLED PULL
06:23
4. BURPEES
06:52
5. ROWING
05:17
6. FARMERS
02:50
7. LUNGES
07:30
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Flynn
|
DOUBLES MIXED | 01:45:48 | 08:08 | 04:20 | 03:19 | 04:39 | 06:38 | 04:48 | 02:49 | 08:02 | 05:28 | |
| OPEN MEN | 01:56:26 | 11:35 | 04:47 | 03:36 | 05:10 | 10:14 | 05:22 | 02:55 | 10:45 | 09:48 | ||
| OPEN MEN | 02:01:14 | 07:32 | 04:42 | 04:56 | 06:36 | 09:00 | 05:02 | 02:42 | 09:05 | 10:10 | ||
| OPEN MEN | 01:52:05 | 11:54 | 04:51 | 03:12 | 05:31 | 08:09 | 05:13 | 02:26 | 07:40 | 10:37 | ||
| OPEN MEN | 01:48:11 | 08:59 | 04:49 | 04:31 | 06:23 | 06:52 | 05:17 | 02:50 | 07:30 | 07:28 | ||
| OPEN MEN | 01:48:11 | 08:59 | 04:49 | 04:31 | 06:23 | 06:52 | 05:17 | 02:50 | 07:30 | 07:28 | ||
| OPEN MEN | 01:53:45 | 10:53 | 04:45 | 03:10 | 06:14 | 07:55 | 05:10 | 02:40 | 07:20 | 07:38 | ||
| OPEN MEN | 01:53:45 | 10:53 | 04:45 | 03:10 | 06:14 | 07:55 | 05:10 | 02:40 | 07:20 | 07:38 | ||
| OPEN MEN | 02:17:10 | 11:43 | 05:15 | 05:04 | 07:03 | 10:17 | 05:52 | 02:48 | 09:52 | 10:14 |