J
DOUBLES MEN
MEN
John Shepherd
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:15
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Vancouver 2025
DEC 2025
DOUBLES MEN
AG #33 · 40-44
with
Josh Jansenvandoorn
TOTAL TIME
01:20:21
ROXZONE
08:43
RUNS
46:17
1. SKIERG
03:40
2. SLED PUSH
01:21
3. SLED PULL
03:17
4. BURPEES
03:20
5. ROWING
04:07
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
04:20
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #32 · 40-49
with
Andrew Fenton
TOTAL TIME
01:06:23
ROXZONE
06:02
RUNS
35:21
1. SKIERG
03:59
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
03:06
5. ROWING
04:25
6. FARMERS
01:32
7. LUNGES
03:14
8. WALL BALLS
04:08
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Andrew Fenton
TOTAL TIME
01:06:15
ROXZONE
05:00
RUNS
36:20
1. SKIERG
03:50
2. SLED PUSH
01:50
3. SLED PULL
03:16
4. BURPEES
03:09
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
04:06
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Stephen Higgins
TOTAL TIME
01:09:51
ROXZONE
05:00
RUNS
39:07
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
02:39
4. BURPEES
03:12
5. ROWING
04:43
6. FARMERS
01:33
7. LUNGES
03:13
8. WALL BALLS
04:41
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Jessica Bradley
TOTAL TIME
01:22:05
ROXZONE
05:55
RUNS
49:51
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
03:21
4. BURPEES
02:56
5. ROWING
04:26
6. FARMERS
01:20
7. LUNGES
03:57
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Jansenvandoorn
|
DOUBLES MEN | 01:20:21 | 08:43 | 03:40 | 01:21 | 03:17 | 03:20 | 04:07 | 01:45 | 03:36 | 04:20 | |
|
with
Andrew Fenton
|
DOUBLES MEN | 01:06:23 | 06:02 | 03:59 | 01:31 | 03:10 | 03:06 | 04:25 | 01:32 | 03:14 | 04:08 | |
|
with
Andrew Fenton
|
DOUBLES MEN | 01:06:15 | 05:00 | 03:50 | 01:50 | 03:16 | 03:09 | 04:23 | 01:33 | 02:55 | 04:06 | |
|
with
Stephen Higgins
|
DOUBLES MEN | 01:09:51 | 05:00 | 03:54 | 01:56 | 02:39 | 03:12 | 04:43 | 01:33 | 03:13 | 04:41 | |
|
with
Jessica Bradley
|
DOUBLES MIXED | 01:22:05 | 05:55 | 04:00 | 01:59 | 03:21 | 02:56 | 04:26 | 01:20 | 03:57 | 04:28 |