J
DOUBLES MIXED
MEN
John-Peter Knipe
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Arina Knipe
TOTAL TIME
01:22:04
ROXZONE
06:55
RUNS
47:39
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
03:42
4. BURPEES
03:11
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:10
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #44 · 35-39
with
Arina Knipe
TOTAL TIME
01:22:04
ROXZONE
06:55
RUNS
47:36
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
03:42
4. BURPEES
03:11
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
TOTAL TIME
01:29:38
ROXZONE
06:43
RUNS
54:40
1. SKIERG
03:51
2. SLED PUSH
02:34
3. SLED PULL
--:--
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
04:19
8. WALL BALLS
04:05
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #86 · 30-39
TOTAL TIME
01:29:38
ROXZONE
--:--
RUNS
54:36
1. SKIERG
03:51
2. SLED PUSH
02:34
3. SLED PULL
--:--
4. BURPEES
03:12
5. ROWING
04:48
6. FARMERS
01:38
7. LUNGES
04:19
8. WALL BALLS
04:05
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #41 · 30-39
TOTAL TIME
01:16:07
ROXZONE
07:26
RUNS
44:45
1. SKIERG
03:44
2. SLED PUSH
01:18
3. SLED PULL
03:03
4. BURPEES
02:37
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
03:23
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arina Knipe
|
DOUBLES MIXED | 01:22:04 | 06:55 | 04:11 | 01:38 | 03:42 | 03:11 | 04:55 | 01:59 | 03:52 | 04:10 | |
|
with
Arina Knipe
|
DOUBLES MIXED | 01:22:04 | 06:55 | 04:11 | 01:38 | 03:42 | 03:11 | 04:55 | 01:59 | 03:52 | 04:10 | |
| DOUBLES MIXED | 01:29:38 | 06:43 | 03:51 | 02:34 | --:-- | 03:12 | 04:48 | 01:38 | 04:19 | 04:05 | ||
| DOUBLES MIXED | 01:29:38 | --:-- | 03:51 | 02:34 | --:-- | 03:12 | 04:48 | 01:38 | 04:19 | 04:05 | ||
| DOUBLES MIXED | 01:16:07 | 07:26 | 03:44 | 01:18 | 03:03 | 02:37 | 04:19 | 01:46 | 03:23 | 03:49 |