J
DOUBLES PRO MEN
MEN
Johnny Howell
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:13:03
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #175 · 25-29
TOTAL TIME
02:16:29
ROXZONE
12:27
RUNS
09:14
1. SKIERG
05:24
2. SLED PUSH
03:27
3. SLED PULL
05:55
4. BURPEES
09:17
5. ROWING
05:30
6. FARMERS
02:49
7. LUNGES
08:44
8. WALL BALLS
13:50
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:29:53
ROXZONE
12:35
RUNS
41:48
1. SKIERG
04:15
2. SLED PUSH
02:44
3. SLED PULL
04:54
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
02:06
7. LUNGES
06:08
8. WALL BALLS
06:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #22 · 40-44
TOTAL TIME
01:29:53
ROXZONE
12:35
RUNS
41:45
1. SKIERG
04:15
2. SLED PUSH
02:44
3. SLED PULL
04:54
4. BURPEES
04:31
5. ROWING
05:00
6. FARMERS
02:06
7. LUNGES
06:08
8. WALL BALLS
06:00
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #105 · 45-49
with
Johnny Holst Sund
TOTAL TIME
02:13:03
ROXZONE
12:26
RUNS
07:11
1. SKIERG
04:55
2. SLED PUSH
04:19
3. SLED PULL
06:05
4. BURPEES
11:47
5. ROWING
05:22
6. FARMERS
03:19
7. LUNGES
08:54
8. WALL BALLS
08:49
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #57 · 40-49
TOTAL TIME
01:24:25
ROXZONE
06:59
RUNS
47:03
1. SKIERG
03:58
2. SLED PUSH
02:38
3. SLED PULL
03:28
4. BURPEES
04:09
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
04:55
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:16:29 | 12:27 | 05:24 | 03:27 | 05:55 | 09:17 | 05:30 | 02:49 | 08:44 | 13:50 | ||
| DOUBLES MEN | 01:29:53 | 12:35 | 04:15 | 02:44 | 04:54 | 04:31 | 05:00 | 02:06 | 06:08 | 06:00 | ||
| DOUBLES PRO MEN | 01:29:53 | 12:35 | 04:15 | 02:44 | 04:54 | 04:31 | 05:00 | 02:06 | 06:08 | 06:00 | ||
|
with
Johnny Holst Sund
|
OPEN MEN | 02:13:03 | 12:26 | 04:55 | 04:19 | 06:05 | 11:47 | 05:22 | 03:19 | 08:54 | 08:49 | |
| DOUBLES MEN | 01:24:25 | 06:59 | 03:58 | 02:38 | 03:28 | 04:09 | 04:37 | 02:09 | 04:55 | 04:33 |