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DOUBLES MEN MEN

Jon Seeliger

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #17 · 30-34

with Ludan Theron

TOTAL TIME 01:08:18

ROXZONE 03:49

1. SKIERG 04:06

2. SLED PUSH 01:34

3. SLED PULL 02:41

4. BURPEES 03:30

5. ROWING 04:14

6. FARMERS 01:28

7. LUNGES 03:24

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Jaden Flagg

TOTAL TIME 01:11:17

ROXZONE 04:44

1. SKIERG 03:50

2. SLED PUSH 01:47

3. SLED PULL 03:18

4. BURPEES 03:05

5. ROWING 04:50

6. FARMERS 01:26

7. LUNGES 03:52

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #28 · 30-34

with Jaden Flagg

TOTAL TIME 01:11:17

ROXZONE 04:44

1. SKIERG 03:50

2. SLED PUSH 01:47

3. SLED PULL 03:18

4. BURPEES 03:05

5. ROWING 04:50

6. FARMERS 01:26

7. LUNGES 03:52

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Ludan Theron

TOTAL TIME 01:13:35

ROXZONE 04:24

1. SKIERG 04:04

2. SLED PUSH 01:25

3. SLED PULL 03:06

4. BURPEES 03:27

5. ROWING 04:28

6. FARMERS 01:25

7. LUNGES 03:30

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #31 · 30-34

with Ludan Theron

TOTAL TIME 01:13:35

ROXZONE 04:24

1. SKIERG 04:04

2. SLED PUSH 01:25

3. SLED PULL 03:06

4. BURPEES 03:27

5. ROWING 04:28

6. FARMERS 01:25

7. LUNGES 03:30

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Ludan Theron	DOUBLES MEN	01:08:18	03:49	04:06	01:34	02:41	03:30	04:14	01:28	03:24	04:06	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Jaden Flagg	DOUBLES MEN	01:11:17	04:44	03:50	01:47	03:18	03:05	04:50	01:26	03:52	05:05	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Jaden Flagg	DOUBLES MEN	01:11:17	04:44	03:50	01:47	03:18	03:05	04:50	01:26	03:52	05:05	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ludan Theron	DOUBLES MEN	01:13:35	04:24	04:04	01:25	03:06	03:27	04:28	01:25	03:30	04:34	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Ludan Theron	DOUBLES MEN	01:13:35	04:24	04:04	01:25	03:06	03:27	04:28	01:25	03:30	04:34	RACE VIEW → \| COMPARE

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