J
DOUBLES MEN
MEN
Jonathan Bakos
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:52
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #69 · 30-34
with
Jordan Sardinha
TOTAL TIME
01:29:58
ROXZONE
06:48
RUNS
50:52
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:46
4. BURPEES
04:03
5. ROWING
04:36
6. FARMERS
02:14
7. LUNGES
04:14
8. WALL BALLS
07:38
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Jordan Sardinha
TOTAL TIME
01:27:52
ROXZONE
06:54
RUNS
50:45
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
04:17
4. BURPEES
04:11
5. ROWING
04:51
6. FARMERS
01:59
7. LUNGES
03:58
8. WALL BALLS
04:46
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #85 · 30-34
with
Jordan Sardinha
TOTAL TIME
01:27:52
ROXZONE
06:54
RUNS
50:42
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
04:17
4. BURPEES
04:11
5. ROWING
04:51
6. FARMERS
01:59
7. LUNGES
03:58
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan Sardinha
|
DOUBLES MEN | 01:29:58 | 06:48 | 04:06 | 01:48 | 03:46 | 04:03 | 04:36 | 02:14 | 04:14 | 07:38 | |
|
with
Jordan Sardinha
|
DOUBLES MEN | 01:27:52 | 06:54 | 04:16 | 02:03 | 04:17 | 04:11 | 04:51 | 01:59 | 03:58 | 04:46 | |
|
with
Jordan Sardinha
|
DOUBLES MEN | 01:27:52 | 06:54 | 04:16 | 02:03 | 04:17 | 04:11 | 04:51 | 01:59 | 03:58 | 04:46 |