J
PRO MEN
MEN
Jonathan Lewczyk
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #72 · 35-39
TOTAL TIME
01:21:26
ROXZONE
06:52
RUNS
41:31
1. SKIERG
04:28
2. SLED PUSH
02:39
3. SLED PULL
04:23
4. BURPEES
05:31
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
04:02
8. WALL BALLS
05:18
HYROX New York 2026
MAY 2026
OPEN MEN
AG #656 · 25-29
with
Jonathan Lew
TOTAL TIME
01:41:30
ROXZONE
09:39
RUNS
48:51
1. SKIERG
04:51
2. SLED PUSH
03:10
3. SLED PULL
04:49
4. BURPEES
06:40
5. ROWING
04:56
6. FARMERS
02:24
7. LUNGES
06:05
8. WALL BALLS
10:09
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #41 · 50-54
TOTAL TIME
01:28:37
ROXZONE
06:22
RUNS
48:44
1. SKIERG
04:39
2. SLED PUSH
02:40
3. SLED PULL
03:32
4. BURPEES
05:01
5. ROWING
05:14
6. FARMERS
02:35
7. LUNGES
05:23
8. WALL BALLS
04:27
HYROX Manchester 2024
MAR 2025
PRO MEN
AG #5 · 50-54
with
Jonathan Lewis
TOTAL TIME
01:40:52
ROXZONE
06:46
RUNS
43:58
1. SKIERG
04:22
2. SLED PUSH
03:30
3. SLED PULL
06:05
4. BURPEES
07:26
5. ROWING
04:57
6. FARMERS
03:30
7. LUNGES
08:36
8. WALL BALLS
11:46
HYROX Manchester 2024
JAN 2025
PRO MEN
with
Jonathan Lewis
TOTAL TIME
01:40:52
ROXZONE
06:46
RUNS
44:00
1. SKIERG
04:22
2. SLED PUSH
03:30
3. SLED PULL
06:05
4. BURPEES
07:26
5. ROWING
04:57
6. FARMERS
03:30
7. LUNGES
08:36
8. WALL BALLS
11:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:26 | 06:52 | 04:28 | 02:39 | 04:23 | 05:31 | 04:54 | 01:57 | 04:02 | 05:18 | ||
|
with
Jonathan Lew
|
OPEN MEN | 01:41:30 | 09:39 | 04:51 | 03:10 | 04:49 | 06:40 | 04:56 | 02:24 | 06:05 | 10:09 | |
| DOUBLES MIXED | 01:28:37 | 06:22 | 04:39 | 02:40 | 03:32 | 05:01 | 05:14 | 02:35 | 05:23 | 04:27 | ||
|
with
Jonathan Lewis
|
PRO MEN | 01:40:52 | 06:46 | 04:22 | 03:30 | 06:05 | 07:26 | 04:57 | 03:30 | 08:36 | 11:46 | |
|
with
Jonathan Lewis
|
PRO MEN | 01:40:52 | 06:46 | 04:22 | 03:30 | 06:05 | 07:26 | 04:57 | 03:30 | 08:36 | 11:46 | |
| DOUBLES MIXED | 01:21:25 | 07:45 | 04:19 | 01:48 | 03:38 | 04:13 | 04:53 | 01:38 | 04:30 | 04:44 | ||
| DOUBLES PRO MEN | 01:11:47 | 06:11 | 03:54 | 01:51 | 05:30 | 02:29 | 04:17 | 01:33 | 03:13 | 03:35 | ||
| DOUBLES MEN | 01:23:36 | 05:56 | 04:15 | 01:35 | 03:13 | 03:22 | 04:27 | 01:32 | 04:07 | 05:08 | ||
| DOUBLES MIXED | 01:15:45 | 05:42 | 04:02 | 01:37 | 02:54 | 02:11 | 04:22 | 01:35 | 03:52 | 04:17 | ||
| DOUBLES MIXED | 01:24:10 | 07:48 | 04:13 | 02:45 | 03:52 | 02:30 | 04:25 | 01:41 | 03:37 | 04:27 | ||
| DOUBLES MIXED | 01:25:07 | 02:43 | 04:10 | 02:02 | 02:37 | 02:25 | 04:38 | 01:27 | 06:54 | 04:08 | ||
| DOUBLES MIXED | 01:32:47 | 10:40 | 04:07 | 02:30 | 03:24 | 03:05 | 05:00 | 02:15 | 04:59 | 07:40 |