J
DOUBLES PRO MEN
MEN
Jonathan Rouass
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #110 · 30-34
with
Armand Wiedenberg
TOTAL TIME
01:14:47
ROXZONE
05:05
RUNS
38:53
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
04:33
4. BURPEES
03:51
5. ROWING
04:27
6. FARMERS
02:02
7. LUNGES
04:53
8. WALL BALLS
04:50
HYROX Incheon 2026
MAY 2026
DOUBLES PRO MEN
AG #60 · 35-39
with
Lihan Lee
TOTAL TIME
01:24:48
ROXZONE
07:56
RUNS
46:55
1. SKIERG
04:35
2. SLED PUSH
02:48
3. SLED PULL
05:01
4. BURPEES
02:24
5. ROWING
04:23
6. FARMERS
01:45
7. LUNGES
05:00
8. WALL BALLS
04:04
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #130 · 30-34
with
Juliane Rouass
TOTAL TIME
01:22:11
ROXZONE
09:09
RUNS
39:00
1. SKIERG
04:40
2. SLED PUSH
02:39
3. SLED PULL
04:02
4. BURPEES
03:47
5. ROWING
04:50
6. FARMERS
01:43
7. LUNGES
07:22
8. WALL BALLS
05:02
HYROX Seoul 2025
NOV 2025
DOUBLES MIXED
AG #79 · 30-34
with
Juliane Rouass
TOTAL TIME
01:24:06
ROXZONE
06:25
RUNS
49:34
1. SKIERG
04:34
2. SLED PUSH
01:52
3. SLED PULL
03:42
4. BURPEES
02:56
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
05:02
HYROX Incheon 2025
MAY 2025
DOUBLES MEN
with
Dongwon Kim
TOTAL TIME
01:36:07
ROXZONE
08:42
RUNS
59:30
1. SKIERG
04:07
2. SLED PUSH
02:08
3. SLED PULL
03:45
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
03:39
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Armand Wiedenberg
|
DOUBLES PRO MEN | 01:14:47 | 05:05 | 04:04 | 02:19 | 04:33 | 03:51 | 04:27 | 02:02 | 04:53 | 04:50 | |
|
with
Lihan Lee
|
DOUBLES PRO MEN | 01:24:48 | 07:56 | 04:35 | 02:48 | 05:01 | 02:24 | 04:23 | 01:45 | 05:00 | 04:04 | |
|
with
Juliane Rouass
|
DOUBLES MIXED | 01:22:11 | 09:09 | 04:40 | 02:39 | 04:02 | 03:47 | 04:50 | 01:43 | 07:22 | 05:02 | |
|
with
Juliane Rouass
|
DOUBLES MIXED | 01:24:06 | 06:25 | 04:34 | 01:52 | 03:42 | 02:56 | 04:54 | 01:45 | 03:27 | 05:02 | |
|
with
Dongwon Kim
|
DOUBLES MEN | 01:36:07 | 08:42 | 04:07 | 02:08 | 03:45 | 03:05 | 04:48 | 02:06 | 03:39 | 04:25 | |
|
with
Dongwon Kim
|
DOUBLES MEN | 01:36:07 | 08:42 | 04:07 | 02:08 | 03:45 | 03:05 | 04:48 | 02:06 | 03:39 | 04:25 |