J
DOUBLES MEN
MEN
Jordan Frank
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #7 · 45-49
TOTAL TIME
01:16:03
ROXZONE
--:--
RUNS
43:01
1. SKIERG
03:49
2. SLED PUSH
01:56
3. SLED PULL
03:16
4. BURPEES
03:56
5. ROWING
04:46
6. FARMERS
02:20
7. LUNGES
03:33
8. WALL BALLS
04:57
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #24 · 40-44
TOTAL TIME
01:21:21
ROXZONE
09:40
RUNS
45:09
1. SKIERG
03:57
2. SLED PUSH
01:33
3. SLED PULL
03:04
4. BURPEES
04:17
5. ROWING
04:22
6. FARMERS
01:49
7. LUNGES
03:35
8. WALL BALLS
04:01
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #35 · 16-24
TOTAL TIME
01:22:17
ROXZONE
09:00
RUNS
39:30
1. SKIERG
04:21
2. SLED PUSH
03:44
3. SLED PULL
04:11
4. BURPEES
04:12
5. ROWING
05:05
6. FARMERS
01:57
7. LUNGES
05:06
8. WALL BALLS
05:21
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #168 · 40-44
TOTAL TIME
01:30:44
ROXZONE
12:02
RUNS
50:32
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
04:05
4. BURPEES
03:52
5. ROWING
05:05
6. FARMERS
02:03
7. LUNGES
03:20
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #404 · 35-39
with
Rachel Harrod
TOTAL TIME
01:29:25
ROXZONE
14:33
RUNS
44:55
1. SKIERG
04:38
2. SLED PUSH
02:03
3. SLED PULL
03:49
4. BURPEES
03:45
5. ROWING
05:12
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:03 | --:-- | 03:49 | 01:56 | 03:16 | 03:56 | 04:46 | 02:20 | 03:33 | 04:57 | ||
| DOUBLES MIXED | 01:21:21 | 09:40 | 03:57 | 01:33 | 03:04 | 04:17 | 04:22 | 01:49 | 03:35 | 04:01 | ||
| OPEN MEN | 01:22:17 | 09:00 | 04:21 | 03:44 | 04:11 | 04:12 | 05:05 | 01:57 | 05:06 | 05:21 | ||
| DOUBLES MIXED | 01:30:44 | 12:02 | 04:01 | 01:42 | 04:05 | 03:52 | 05:05 | 02:03 | 03:20 | 04:07 | ||
|
with
Rachel Harrod
|
DOUBLES MIXED | 01:29:25 | 14:33 | 04:38 | 02:03 | 03:49 | 03:45 | 05:12 | 01:32 | 04:04 | 04:58 | |
| RELAY WOMEN | 01:20:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jordan Franklin
|
OPEN MEN | 02:27:08 | 18:09 | 05:05 | 04:50 | 07:49 | 11:59 | 06:46 | 03:19 | 07:49 | 14:14 | |
| DOUBLES MEN | 01:56:08 | 13:19 | 04:14 | 02:00 | 05:39 | 03:32 | 05:20 | 01:54 | 05:54 | 06:19 |