J
DOUBLES MEN
MEN
Jose Parraga
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #46 · 30-34
TOTAL TIME
01:11:58
ROXZONE
06:09
RUNS
36:50
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
04:09
4. BURPEES
03:53
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
04:17
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #66 · 35-39
with
Justin Cooper
TOTAL TIME
01:08:45
ROXZONE
05:33
RUNS
38:07
1. SKIERG
03:45
2. SLED PUSH
01:58
3. SLED PULL
03:04
4. BURPEES
02:59
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
03:28
8. WALL BALLS
03:53
HYROX Miami 2026
APR 2026
OPEN MEN
AG #160 · 30-34
TOTAL TIME
01:24:21
ROXZONE
06:01
RUNS
43:34
1. SKIERG
04:20
2. SLED PUSH
02:32
3. SLED PULL
05:42
4. BURPEES
04:54
5. ROWING
04:50
6. FARMERS
02:17
7. LUNGES
05:09
8. WALL BALLS
05:07
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #32 · 30-34
with
Eileen Callahan
TOTAL TIME
01:08:59
ROXZONE
05:48
RUNS
38:06
1. SKIERG
04:00
2. SLED PUSH
01:39
3. SLED PULL
03:15
4. BURPEES
02:10
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
03:28
8. WALL BALLS
04:26
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #106 · 30-34
TOTAL TIME
01:20:15
ROXZONE
06:21
RUNS
40:13
1. SKIERG
04:21
2. SLED PUSH
01:53
3. SLED PULL
04:08
4. BURPEES
04:18
5. ROWING
05:04
6. FARMERS
01:56
7. LUNGES
04:33
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:58 | 06:09 | 04:08 | 01:55 | 04:09 | 03:53 | 04:40 | 01:44 | 04:21 | 04:17 | ||
|
with
Justin Cooper
|
DOUBLES MEN | 01:08:45 | 05:33 | 03:45 | 01:58 | 03:04 | 02:59 | 04:24 | 01:38 | 03:28 | 03:53 | |
| OPEN MEN | 01:24:21 | 06:01 | 04:20 | 02:32 | 05:42 | 04:54 | 04:50 | 02:17 | 05:09 | 05:07 | ||
|
with
Eileen Callahan
|
DOUBLES MIXED | 01:08:59 | 05:48 | 04:00 | 01:39 | 03:15 | 02:10 | 04:30 | 01:43 | 03:28 | 04:26 | |
| OPEN MEN | 01:20:15 | 06:21 | 04:21 | 01:53 | 04:08 | 04:18 | 05:04 | 01:56 | 04:33 | 07:31 |