J
DOUBLES MIXED
MEN
Joseph Disano
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:40
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #15 · 45-49
with
Lauren Hayek
TOTAL TIME
01:24:40
ROXZONE
08:50
RUNS
44:38
1. SKIERG
04:31
2. SLED PUSH
02:33
3. SLED PULL
04:40
4. BURPEES
03:22
5. ROWING
04:59
6. FARMERS
01:46
7. LUNGES
04:49
8. WALL BALLS
04:41
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #26 · 45-49
with
Lauren Hayek
TOTAL TIME
01:25:58
ROXZONE
07:05
RUNS
46:35
1. SKIERG
04:22
2. SLED PUSH
03:57
3. SLED PULL
04:15
4. BURPEES
03:37
5. ROWING
05:05
6. FARMERS
02:03
7. LUNGES
03:29
8. WALL BALLS
05:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Hayek
|
DOUBLES MIXED | 01:24:40 | 08:50 | 04:31 | 02:33 | 04:40 | 03:22 | 04:59 | 01:46 | 04:49 | 04:41 | |
|
with
Lauren Hayek
|
DOUBLES MIXED | 01:25:58 | 07:05 | 04:22 | 03:57 | 04:15 | 03:37 | 05:05 | 02:03 | 03:29 | 05:38 |