J
DOUBLES MEN
MEN
Joseph Micallef
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:37
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #454 · 35-39
with
Anton Micallef
TOTAL TIME
01:12:02
ROXZONE
11:42
RUNS
34:25
1. SKIERG
04:20
2. SLED PUSH
02:00
3. SLED PULL
03:04
4. BURPEES
02:30
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
03:33
8. WALL BALLS
04:23
HYROX London 2024
MAY 2025
DOUBLES MEN
with
George Gavalas
TOTAL TIME
01:13:30
ROXZONE
07:16
RUNS
40:17
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
03:15
4. BURPEES
02:38
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
03:58
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #404 · 30-39
with
George Gavalas
TOTAL TIME
01:13:30
ROXZONE
07:16
RUNS
40:14
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
03:15
4. BURPEES
02:38
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
03:58
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Gemma Micallef
TOTAL TIME
01:16:00
ROXZONE
05:40
RUNS
44:17
1. SKIERG
04:05
2. SLED PUSH
02:31
3. SLED PULL
03:01
4. BURPEES
02:08
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
03:51
8. WALL BALLS
04:11
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:42:37
ROXZONE
08:04
RUNS
50:56
1. SKIERG
04:40
2. SLED PUSH
04:20
3. SLED PULL
06:31
4. BURPEES
05:24
5. ROWING
05:12
6. FARMERS
02:36
7. LUNGES
06:37
8. WALL BALLS
08:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anton Micallef
|
DOUBLES MEN | 01:12:02 | 11:42 | 04:20 | 02:00 | 03:04 | 02:30 | 04:34 | 01:36 | 03:33 | 04:23 | |
|
with
George Gavalas
|
DOUBLES MEN | 01:13:30 | 07:16 | 04:03 | 02:26 | 03:15 | 02:38 | 04:29 | 01:37 | 03:40 | 03:58 | |
|
with
George Gavalas
|
DOUBLES MEN | 01:13:30 | 07:16 | 04:03 | 02:26 | 03:15 | 02:38 | 04:29 | 01:37 | 03:40 | 03:58 | |
|
with
Gemma Micallef
|
DOUBLES MIXED | 01:16:00 | 05:40 | 04:05 | 02:31 | 03:01 | 02:08 | 04:45 | 01:38 | 03:51 | 04:11 | |
| OPEN MEN | 01:42:37 | 08:04 | 04:40 | 04:20 | 06:31 | 05:24 | 05:12 | 02:36 | 06:37 | 08:27 |