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Joseph Miller
3 RACES RECORDED
PERSONAL BEST (PB)
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01:14:09
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #17 · 45-49
with
Laura Miller
TOTAL TIME
01:30:02
ROXZONE
10:08
RUNS
49:16
1. SKIERG
04:37
2. SLED PUSH
01:47
3. SLED PULL
03:58
4. BURPEES
03:59
5. ROWING
05:16
6. FARMERS
01:48
7. LUNGES
04:48
8. WALL BALLS
04:32
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #273 · 25-29
TOTAL TIME
01:14:09
ROXZONE
11:41
RUNS
31:00
1. SKIERG
04:27
2. SLED PUSH
02:08
3. SLED PULL
04:15
4. BURPEES
03:36
5. ROWING
04:33
6. FARMERS
01:57
7. LUNGES
04:19
8. WALL BALLS
06:18
HYROX Los Angeles 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:00:31
ROXZONE
12:22
RUNS
51:45
1. SKIERG
05:40
2. SLED PUSH
05:23
3. SLED PULL
12:53
4. BURPEES
07:15
5. ROWING
06:13
6. FARMERS
02:47
7. LUNGES
06:57
8. WALL BALLS
09:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Miller
|
DOUBLES MIXED | 01:30:02 | 10:08 | 04:37 | 01:47 | 03:58 | 03:59 | 05:16 | 01:48 | 04:48 | 04:32 | |
| OPEN MEN | 01:14:09 | 11:41 | 04:27 | 02:08 | 04:15 | 03:36 | 04:33 | 01:57 | 04:19 | 06:18 | ||
| OPEN MEN | 02:00:31 | 12:22 | 05:40 | 05:23 | 12:53 | 07:15 | 06:13 | 02:47 | 06:57 | 09:23 |