J
OPEN MEN
MEN
Joseph Murphy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:11:19
ROXZONE
04:22
RUNS
37:46
1. SKIERG
04:00
2. SLED PUSH
02:06
3. SLED PULL
03:49
4. BURPEES
04:22
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
05:10
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #376 · 25-29
with
Rhys Thomas
TOTAL TIME
01:39:26
ROXZONE
04:29
RUNS
02:12
1. SKIERG
04:14
2. SLED PUSH
01:59
3. SLED PULL
06:14
4. BURPEES
04:13
5. ROWING
05:05
6. FARMERS
02:25
7. LUNGES
04:08
8. WALL BALLS
04:27
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #302 · 35-39
with
Shane O Keeffe
TOTAL TIME
01:17:30
ROXZONE
05:06
RUNS
45:05
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
02:24
4. BURPEES
03:48
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
03:52
8. WALL BALLS
05:31
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #205 · 25-29
with
Rhys Thomas
TOTAL TIME
01:16:20
ROXZONE
04:27
RUNS
42:09
1. SKIERG
04:02
2. SLED PUSH
02:19
3. SLED PULL
04:10
4. BURPEES
03:35
5. ROWING
04:41
6. FARMERS
01:50
7. LUNGES
04:31
8. WALL BALLS
04:42
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:24:30
ROXZONE
07:20
RUNS
47:04
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:46
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
02:01
7. LUNGES
03:53
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:19 | 04:22 | 04:00 | 02:06 | 03:49 | 04:22 | 04:18 | 01:35 | 03:56 | 05:10 | ||
|
with
Rhys Thomas
|
DOUBLES MEN | 01:39:26 | 04:29 | 04:14 | 01:59 | 06:14 | 04:13 | 05:05 | 02:25 | 04:08 | 04:27 | |
|
with
Shane O Keeffe
|
DOUBLES MEN | 01:17:30 | 05:06 | 03:59 | 01:38 | 02:24 | 03:48 | 04:24 | 01:48 | 03:52 | 05:31 | |
|
with
Rhys Thomas
|
DOUBLES MEN | 01:16:20 | 04:27 | 04:02 | 02:19 | 04:10 | 03:35 | 04:41 | 01:50 | 04:31 | 04:42 | |
| OPEN MEN | 01:24:30 | 07:20 | 04:09 | 01:53 | 03:46 | 04:13 | 04:27 | 02:01 | 03:53 | 05:53 | ||
| OPEN MEN | 01:24:30 | 07:20 | 04:09 | 01:53 | 03:46 | 04:13 | 04:27 | 02:01 | 03:53 | 05:53 | ||
|
with
Kayleigh Fowler
|
DOUBLES MIXED | 01:13:28 | 04:30 | 04:08 | 01:39 | 04:05 | 02:52 | 04:45 | 01:24 | 03:52 | 04:47 |