J
PRO MEN
MEN
Josh Adams
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #6 · 30-34
with
Amelia Ellery
TOTAL TIME
01:03:42
ROXZONE
04:36
RUNS
34:03
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
03:06
4. BURPEES
02:48
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:03
8. WALL BALLS
04:08
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #76 · 30-34
TOTAL TIME
01:13:25
ROXZONE
04:50
RUNS
33:34
1. SKIERG
04:15
2. SLED PUSH
04:08
3. SLED PULL
04:44
4. BURPEES
04:01
5. ROWING
04:28
6. FARMERS
02:18
7. LUNGES
04:34
8. WALL BALLS
06:41
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:58:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:14:17
ROXZONE
03:55
RUNS
34:55
1. SKIERG
04:06
2. SLED PUSH
03:59
3. SLED PULL
04:56
4. BURPEES
04:01
5. ROWING
04:09
6. FARMERS
02:08
7. LUNGES
04:30
8. WALL BALLS
07:43
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #270 · 30-34
TOTAL TIME
01:21:05
ROXZONE
08:36
RUNS
35:34
1. SKIERG
04:28
2. SLED PUSH
03:12
3. SLED PULL
05:43
4. BURPEES
02:45
5. ROWING
05:11
6. FARMERS
01:57
7. LUNGES
06:09
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amelia Ellery
|
DOUBLES MIXED | 01:03:42 | 04:36 | 04:00 | 02:10 | 03:06 | 02:48 | 04:15 | 01:41 | 03:03 | 04:08 | |
| PRO MEN | 01:13:25 | 04:50 | 04:15 | 04:08 | 04:44 | 04:01 | 04:28 | 02:18 | 04:34 | 06:41 | ||
| RELAY MIXED | 00:58:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:14:17 | 03:55 | 04:06 | 03:59 | 04:56 | 04:01 | 04:09 | 02:08 | 04:30 | 07:43 | ||
| OPEN MEN | 01:21:05 | 08:36 | 04:28 | 03:12 | 05:43 | 02:45 | 05:11 | 01:57 | 06:09 | 07:37 | ||
| PRO MEN | 01:09:49 | 08:59 | 04:31 | 02:48 | 04:37 | 03:29 | 04:28 | 02:20 | 04:09 | 06:57 | ||
|
with
Josh Adamson
|
OPEN MEN | 01:11:02 | 09:35 | 04:56 | 02:27 | 04:01 | 04:34 | 04:37 | 01:41 | 04:06 | 05:23 | |
|
with
Rob Moss
|
DOUBLES PRO MEN | 00:58:18 | 04:07 | 03:45 | 01:49 | 03:41 | 02:06 | 04:01 | 01:31 | 02:45 | 04:12 | |
|
with
Victoria Wilson
|
DOUBLES MIXED | 01:07:18 | 05:11 | 03:58 | 01:40 | 02:44 | 02:45 | 04:28 | 01:34 | 02:41 | 03:47 | |
|
with
Victoria Wilson
|
DOUBLES MIXED | 01:07:18 | 05:11 | 03:58 | 01:40 | 02:44 | 02:45 | 04:28 | 01:34 | 02:41 | 03:47 | |
| OPEN MEN | 01:12:22 | 04:19 | 04:23 | 02:17 | 05:06 | 04:39 | 04:34 | 02:05 | 04:06 | 05:08 | ||
| OPEN MEN | 01:12:22 | 04:19 | 04:23 | 02:17 | 05:06 | 04:39 | 04:34 | 02:05 | 04:06 | 05:08 | ||
|
with
Matthew Biggs
|
DOUBLES MEN | 01:06:29 | 05:33 | 03:53 | 01:54 | 03:04 | 03:24 | 04:23 | 01:35 | 03:31 | 03:56 | |
|
with
Kieran Wilson
|
DOUBLES MEN | 01:14:12 | 06:35 | 03:58 | 01:23 | 03:09 | 03:21 | 04:17 | 01:35 | 03:10 | 04:26 | |
| DOUBLES MEN | 01:19:56 | 07:35 | 03:31 | 01:51 | 02:38 | 02:27 | 04:06 | 01:20 | 02:28 | 03:57 |