J
DOUBLES MIXED
MEN
Josh Gaw
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Izzy Hussell
TOTAL TIME
01:19:18
ROXZONE
08:29
RUNS
45:05
1. SKIERG
03:45
2. SLED PUSH
02:08
3. SLED PULL
03:02
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:37
7. LUNGES
04:05
8. WALL BALLS
04:12
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Izzy Hussell
TOTAL TIME
01:19:18
ROXZONE
08:29
RUNS
45:05
1. SKIERG
03:45
2. SLED PUSH
02:08
3. SLED PULL
03:02
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:37
7. LUNGES
04:05
8. WALL BALLS
04:12
HYROX Manchester 2022
MAR 2022
DOUBLES MIXED
with
Izzy Hussell
TOTAL TIME
01:22:58
ROXZONE
06:20
RUNS
49:34
1. SKIERG
03:57
2. SLED PUSH
01:51
3. SLED PULL
02:52
4. BURPEES
03:34
5. ROWING
04:21
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
04:29
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:26:14
ROXZONE
07:55
RUNS
43:05
1. SKIERG
03:58
2. SLED PUSH
03:43
3. SLED PULL
04:11
4. BURPEES
06:00
5. ROWING
04:41
6. FARMERS
02:28
7. LUNGES
05:14
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Izzy Hussell
|
DOUBLES MIXED | 01:19:18 | 08:29 | 03:45 | 02:08 | 03:02 | 02:54 | 04:10 | 01:37 | 04:05 | 04:12 | |
|
with
Izzy Hussell
|
DOUBLES MIXED | 01:19:18 | 08:29 | 03:45 | 02:08 | 03:02 | 02:54 | 04:10 | 01:37 | 04:05 | 04:12 | |
|
with
Izzy Hussell
|
DOUBLES MIXED | 01:22:58 | 06:20 | 03:57 | 01:51 | 02:52 | 03:34 | 04:21 | 01:49 | 04:18 | 04:29 | |
| OPEN MEN | 01:26:14 | 07:55 | 03:58 | 03:43 | 04:11 | 06:00 | 04:41 | 02:28 | 05:14 | 05:07 |