J
DOUBLES MEN
MEN
Josh Hole
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #22 · 25-29
with
Nathan Roberts
TOTAL TIME
01:04:44
ROXZONE
05:13
RUNS
35:51
1. SKIERG
03:55
2. SLED PUSH
01:39
3. SLED PULL
02:55
4. BURPEES
02:42
5. ROWING
04:09
6. FARMERS
01:23
7. LUNGES
02:50
8. WALL BALLS
04:15
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #102 · 25-29
TOTAL TIME
01:14:48
ROXZONE
05:37
RUNS
36:25
1. SKIERG
04:15
2. SLED PUSH
02:43
3. SLED PULL
04:01
4. BURPEES
04:27
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
06:42
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #541 · 25-29
TOTAL TIME
01:24:12
ROXZONE
12:00
RUNS
32:23
1. SKIERG
04:36
2. SLED PUSH
02:28
3. SLED PULL
05:49
4. BURPEES
07:14
5. ROWING
04:58
6. FARMERS
02:20
7. LUNGES
04:25
8. WALL BALLS
08:03
OPEN MEN
TOTAL TIME
01:19:32
ROXZONE
05:20
RUNS
42:05
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
04:10
4. BURPEES
04:38
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
04:52
8. WALL BALLS
05:31
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:37
ROXZONE
06:18
RUNS
40:25
1. SKIERG
04:10
2. SLED PUSH
03:03
3. SLED PULL
04:25
4. BURPEES
04:57
5. ROWING
04:39
6. FARMERS
02:15
7. LUNGES
06:10
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Roberts
|
DOUBLES MEN | 01:04:44 | 05:13 | 03:55 | 01:39 | 02:55 | 02:42 | 04:09 | 01:23 | 02:50 | 04:15 | |
| OPEN MEN | 01:14:48 | 05:37 | 04:15 | 02:43 | 04:01 | 04:27 | 04:30 | 02:00 | 04:12 | 06:42 | ||
| OPEN MEN | 01:24:12 | 12:00 | 04:36 | 02:28 | 05:49 | 07:14 | 04:58 | 02:20 | 04:25 | 08:03 | ||
| OPEN MEN | 01:19:32 | 05:20 | 04:11 | 02:32 | 04:10 | 04:38 | 04:26 | 01:55 | 04:52 | 05:31 | ||
| OPEN MEN | 01:22:37 | 06:18 | 04:10 | 03:03 | 04:25 | 04:57 | 04:39 | 02:15 | 06:10 | 06:22 |