J
PRO MEN
MEN
Josh Ingram
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #63 · 35-39
with
Ricky Harper-Watson
TOTAL TIME
01:17:48
ROXZONE
05:44
RUNS
42:12
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
05:24
4. BURPEES
03:56
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:29
8. WALL BALLS
04:36
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #121 · 30-34
TOTAL TIME
01:38:40
ROXZONE
07:24
RUNS
49:19
1. SKIERG
04:20
2. SLED PUSH
03:40
3. SLED PULL
07:46
4. BURPEES
05:52
5. ROWING
04:37
6. FARMERS
03:15
7. LUNGES
06:11
8. WALL BALLS
06:21
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #55 · 25-29
with
Katie Ingram
TOTAL TIME
01:10:17
ROXZONE
06:59
RUNS
36:39
1. SKIERG
04:03
2. SLED PUSH
02:09
3. SLED PULL
03:51
4. BURPEES
03:27
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:05
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #121 · 25-29
with
Katie Ingram
TOTAL TIME
01:11:53
ROXZONE
07:33
RUNS
39:13
1. SKIERG
04:03
2. SLED PUSH
01:30
3. SLED PULL
03:54
4. BURPEES
03:02
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
03:07
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ricky Harper-Watson
|
DOUBLES MEN | 01:17:48 | 05:44 | 04:01 | 02:03 | 05:24 | 03:56 | 04:40 | 01:52 | 03:29 | 04:36 | |
| PRO MEN | 01:38:40 | 07:24 | 04:20 | 03:40 | 07:46 | 05:52 | 04:37 | 03:15 | 06:11 | 06:21 | ||
|
with
Katie Ingram
|
DOUBLES MIXED | 01:10:17 | 06:59 | 04:03 | 02:09 | 03:51 | 03:27 | 04:26 | 01:34 | 03:08 | 04:05 | |
|
with
Katie Ingram
|
DOUBLES MIXED | 01:11:53 | 07:33 | 04:03 | 01:30 | 03:54 | 03:02 | 04:25 | 01:36 | 03:07 | 03:34 |