J
DOUBLES MEN
MEN
Josh Sowade
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:51
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Daniel Stewart
TOTAL TIME
01:21:51
ROXZONE
06:22
RUNS
48:22
1. SKIERG
03:50
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:34
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #57 · 16-24
with
Daniel Stewart
TOTAL TIME
01:21:51
ROXZONE
06:22
RUNS
48:18
1. SKIERG
03:50
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
03:23
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Stewart
|
DOUBLES MEN | 01:21:51 | 06:22 | 03:50 | 01:52 | 03:30 | 03:23 | 04:48 | 01:34 | 03:46 | 04:34 | |
|
with
Daniel Stewart
|
DOUBLES MEN | 01:21:51 | 06:22 | 03:50 | 01:52 | 03:30 | 03:23 | 04:48 | 01:34 | 03:46 | 04:34 |