J
DOUBLES PRO MEN
MEN
Joshua Arona
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #257 · 35-39
TOTAL TIME
02:17:56
ROXZONE
14:20
RUNS
06:55
1. SKIERG
04:34
2. SLED PUSH
03:35
3. SLED PULL
07:10
4. BURPEES
11:46
5. ROWING
05:30
6. FARMERS
03:29
7. LUNGES
09:40
8. WALL BALLS
11:05
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
01:24:58
ROXZONE
06:33
RUNS
48:49
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:58
4. BURPEES
03:21
5. ROWING
04:56
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
04:59
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #72 · 16-24
TOTAL TIME
01:24:58
ROXZONE
06:33
RUNS
48:46
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:58
4. BURPEES
03:21
5. ROWING
04:56
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
04:59
HYROX Auckland 2025
FEB 2025
DOUBLES PRO MEN
AG #21 · 30-39
with
Reti Simanu
TOTAL TIME
01:38:51
ROXZONE
08:25
RUNS
02:18
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
04:20
4. BURPEES
03:07
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
04:08
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:17:56 | 14:20 | 04:34 | 03:35 | 07:10 | 11:46 | 05:30 | 03:29 | 09:40 | 11:05 | ||
| DOUBLES MEN | 01:24:58 | 06:33 | 04:01 | 01:47 | 03:58 | 03:21 | 04:56 | 02:13 | 04:29 | 04:59 | ||
| DOUBLES MEN | 01:24:58 | 06:33 | 04:01 | 01:47 | 03:58 | 03:21 | 04:56 | 02:13 | 04:29 | 04:59 | ||
|
with
Reti Simanu
|
DOUBLES PRO MEN | 01:38:51 | 08:25 | 03:50 | 02:00 | 04:20 | 03:07 | 04:48 | 02:06 | 04:08 | 03:59 |