J
DOUBLES MIXED
MEN
Joshua Preston
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:24
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #66 · 16-24
with
Joshua Birkholtz
TOTAL TIME
01:23:53
ROXZONE
06:49
RUNS
48:51
1. SKIERG
04:13
2. SLED PUSH
01:27
3. SLED PULL
03:08
4. BURPEES
04:13
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:41
8. WALL BALLS
05:29
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Rachael Archer
TOTAL TIME
01:16:24
ROXZONE
04:43
RUNS
44:27
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:43
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:15
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #22 · 16-24
with
Rachael Archer
TOTAL TIME
01:16:24
ROXZONE
04:43
RUNS
44:24
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:43
4. BURPEES
03:36
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:15
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #258 · 35-39
TOTAL TIME
01:46:36
ROXZONE
12:23
RUNS
51:50
1. SKIERG
04:38
2. SLED PUSH
02:03
3. SLED PULL
05:12
4. BURPEES
06:23
5. ROWING
04:59
6. FARMERS
02:49
7. LUNGES
06:05
8. WALL BALLS
10:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Birkholtz
|
DOUBLES MEN | 01:23:53 | 06:49 | 04:13 | 01:27 | 03:08 | 04:13 | 04:30 | 01:39 | 03:41 | 05:29 | |
|
with
Rachael Archer
|
DOUBLES MIXED | 01:16:24 | 04:43 | 04:05 | 02:09 | 03:43 | 03:36 | 04:37 | 01:40 | 03:18 | 04:15 | |
|
with
Rachael Archer
|
DOUBLES MIXED | 01:16:24 | 04:43 | 04:05 | 02:09 | 03:43 | 03:36 | 04:37 | 01:40 | 03:18 | 04:15 | |
| DOUBLES MIXED | 01:46:36 | 12:23 | 04:38 | 02:03 | 05:12 | 06:23 | 04:59 | 02:49 | 06:05 | 10:18 |