J
DOUBLES MIXED
MEN
Josiane Grawunder
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #212 · 30-34
TOTAL TIME
01:39:57
ROXZONE
08:12
RUNS
47:23
1. SKIERG
05:34
2. SLED PUSH
04:13
3. SLED PULL
06:05
4. BURPEES
05:28
5. ROWING
05:44
6. FARMERS
02:20
7. LUNGES
06:53
8. WALL BALLS
08:09
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #182 · 30-34
TOTAL TIME
01:40:42
ROXZONE
09:13
RUNS
47:33
1. SKIERG
05:17
2. SLED PUSH
03:20
3. SLED PULL
06:26
4. BURPEES
05:53
5. ROWING
05:25
6. FARMERS
02:27
7. LUNGES
06:03
8. WALL BALLS
09:11
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #126 · 25-29
with
Leonhard Klug
TOTAL TIME
01:22:06
ROXZONE
10:36
RUNS
41:47
1. SKIERG
04:17
2. SLED PUSH
02:10
3. SLED PULL
03:34
4. BURPEES
03:31
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:36
8. WALL BALLS
05:00
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #178 · U29
with
Leonhard Klug
TOTAL TIME
01:26:46
ROXZONE
07:59
RUNS
48:56
1. SKIERG
04:26
2. SLED PUSH
02:22
3. SLED PULL
03:38
4. BURPEES
03:43
5. ROWING
04:56
6. FARMERS
01:45
7. LUNGES
04:37
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:57 | 08:12 | 05:34 | 04:13 | 06:05 | 05:28 | 05:44 | 02:20 | 06:53 | 08:09 | ||
| OPEN WOMEN | 01:40:42 | 09:13 | 05:17 | 03:20 | 06:26 | 05:53 | 05:25 | 02:27 | 06:03 | 09:11 | ||
|
with
Leonhard Klug
|
DOUBLES MIXED | 01:22:06 | 10:36 | 04:17 | 02:10 | 03:34 | 03:31 | 04:54 | 01:45 | 04:36 | 05:00 | |
|
with
Leonhard Klug
|
DOUBLES MIXED | 01:26:46 | 07:59 | 04:26 | 02:22 | 03:38 | 03:43 | 04:56 | 01:45 | 04:37 | 04:27 |