J
DOUBLES MIXED
MEN
Julia Dieguez
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:17
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #21 · 50-54
with
Ulrich Dieguez
TOTAL TIME
01:25:03
ROXZONE
07:12
RUNS
49:08
1. SKIERG
04:33
2. SLED PUSH
02:02
3. SLED PULL
02:59
4. BURPEES
03:46
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
04:22
8. WALL BALLS
04:24
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #24 · 50-54
with
Ulrich Dieguez
TOTAL TIME
01:25:27
ROXZONE
06:57
RUNS
48:44
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
03:26
4. BURPEES
03:48
5. ROWING
05:05
6. FARMERS
02:02
7. LUNGES
04:39
8. WALL BALLS
04:08
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #70 · 50-54
TOTAL TIME
01:49:00
ROXZONE
08:57
RUNS
53:21
1. SKIERG
05:18
2. SLED PUSH
02:33
3. SLED PULL
05:11
4. BURPEES
08:25
5. ROWING
06:11
6. FARMERS
02:39
7. LUNGES
07:43
8. WALL BALLS
08:46
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #48 · 50-54
TOTAL TIME
01:42:30
ROXZONE
16:59
RUNS
42:55
1. SKIERG
05:18
2. SLED PUSH
02:51
3. SLED PULL
04:31
4. BURPEES
08:11
5. ROWING
05:34
6. FARMERS
02:23
7. LUNGES
06:48
8. WALL BALLS
07:05
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #161 · 40-44
with
Anila Kutulla
TOTAL TIME
01:46:07
ROXZONE
07:58
RUNS
01:40
1. SKIERG
05:18
2. SLED PUSH
02:15
3. SLED PULL
04:42
4. BURPEES
06:41
5. ROWING
05:33
6. FARMERS
01:48
7. LUNGES
05:14
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:25:03 | 07:12 | 04:33 | 02:02 | 02:59 | 03:46 | 04:44 | 02:00 | 04:22 | 04:24 | |
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:25:27 | 06:57 | 04:17 | 02:25 | 03:26 | 03:48 | 05:05 | 02:02 | 04:39 | 04:08 | |
| OPEN MEN | 01:49:00 | 08:57 | 05:18 | 02:33 | 05:11 | 08:25 | 06:11 | 02:39 | 07:43 | 08:46 | ||
| OPEN WOMEN | 01:42:30 | 16:59 | 05:18 | 02:51 | 04:31 | 08:11 | 05:34 | 02:23 | 06:48 | 07:05 | ||
|
with
Anila Kutulla
|
DOUBLES WOMEN | 01:46:07 | 07:58 | 05:18 | 02:15 | 04:42 | 06:41 | 05:33 | 01:48 | 05:14 | 05:05 | |
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:25:09 | 09:28 | 04:22 | 02:20 | 03:24 | 03:34 | 04:58 | 02:18 | 05:26 | 04:04 | |
| OPEN WOMEN | 01:40:17 | 15:06 | 05:38 | 02:49 | 05:28 | 07:51 | 05:35 | 02:28 | 06:10 | 08:02 | ||
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:21:15 | 07:34 | 04:19 | 01:52 | 04:09 | 03:33 | 05:12 | 02:02 | 04:24 | 04:17 | |
| OPEN WOMEN | 01:47:20 | 07:37 | 05:15 | 03:04 | 05:52 | 10:11 | 05:46 | 02:43 | 07:18 | 08:49 | ||
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:19:25 | 05:12 | 04:19 | 02:04 | 04:16 | 03:34 | 04:54 | 01:52 | 04:33 | 04:13 | |
|
with
Aaron Dieguez
|
DOUBLES MIXED | 01:25:19 | 08:21 | 04:40 | 02:02 | 03:56 | 03:47 | 05:12 | 02:06 | 04:46 | 05:02 | |
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:19:58 | 05:04 | 04:12 | 01:36 | 02:54 | 02:59 | 04:55 | 01:52 | 04:44 | 03:52 | |
| OPEN WOMEN | 01:48:47 | 06:31 | 05:19 | 03:12 | 05:32 | 09:40 | 05:54 | 02:58 | 07:10 | 12:35 | ||
| OPEN WOMEN | 01:50:40 | 09:53 | 05:24 | 02:29 | 08:51 | 10:49 | 06:01 | 02:16 | 07:30 | 06:19 | ||
|
with
Ulrich Dieguez
|
DOUBLES MIXED | 01:22:56 | 07:27 | 04:17 | 01:34 | 03:55 | 03:23 | 05:06 | 02:09 | 05:18 | 04:53 |